Fit Mom’s Guide: Gyms and Studios in Boston with Childcare

In Boston, there are not a ton of gyms or fitness studios with childcare. The number of options however seem to be increasing by the week. Here is a current list of all the studios in the city I recommend that you can visit once your doctor gives you the green light to start exercising […]

Barre Bootcamp at Equinox in Orange Country

This morning, I stopped into Whole Foods for a fresh juice made of cucumber, celery, beet, ginger, kale and lemon. It was delicious and a perfect little treat for my drive down to Newport for a workout at Equinox. The Oakley HQ are based down in Orange Country, CA so I made plans to meet […]

Piloxing, The Sleek Sexy Powerful Fitness Class

Have you tried Piloxing? It’s a new group exercise class that combines boxing and Pilates. While the founder Viveca Jensen is from Sweden, the class originated in Los Angeles but is expanding across the US. I was invited by Ali Baldassare to come take a class with her at the downtown Equinox last night. Always up […]

Outside My Comfort Zone: Zumba Class

As you know, I love to try new fitness classes. In LA, I took a SoulCycle class the morning after I landed in LA at 7 AM. I also paid a visit to Pop Physique the day after my 6.5 hour fitness shoot. I was a little sore but not enough to make me not […]

Boston’s Best Group Exercise Instructors!

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Yesterday, I shot 3 full length Pilates workout videos with Jenn Phelan at North End Yoga. DA Active was kind enough to send me 3 and Jenn 2 outfits to wear. When it came time to shoot the last video we realized we both saved our white tops for last so we tried to pose […]

My Favorite Running Interval Workout | Cardio for Fat Loss

Here it is, my favorite cardio interval workout. It is one of the most challenging running workouts that I have ever done! It is so effective at challenging your body and delivering results like weight loss, speed and conditioning. It’s also just a quick way to really feel like you had a good workout. I first post […]

A New Favorite Group Exercise Class – MetCon3 at Equinox

If muscle fatigue and all out breathlessness doesn’t sound appealing to you, this quick class review might not be for you. I enjoy pushing my limits, hence my participation in Reach The Beach, and was looking for inspiration for my first non-RTB related training workout. Timing wise, MetCon3 fit my schedule perfectly. I had taken […]

The Tabata Class That Wasn’t at Equinox

http://www.youtube.com/watch?v=AimPOSXe7n4

This morning marks my first cold of the winter. I rarely get sick since I started working from home but it’s just that much harder to pull off productive work days. I’m convinced the double trips New York on the train is what did me in. My brother is in town this weekend from Los […]

Barre Burn at Equinox with Lauren Hefez

http://youtu.be/9-PSA1kq9gQ

So, I had a big long fun post for you all today but I just found out I am going to be an extra in a movie filming here in Boston.  I’m pretty sure I can’t take picture or anything like that but I’ve done done this before and am super excited.  The star is […]

I Wasted 15 Minutes Of My Life Taking A Group Exercise Ab Class

While in New York, I always like to try new exercise classes. I wanted to try Barry’s Bootcamp which mixes a cardio treadmill workout with intense bootcamp strength training moves. However, since I’m down here for a total body assessment, Joe Dowdell (my trainer through CrushingTheCourse.com) asked me to “No! Please don’t!!!” I think the […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

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With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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