5 Ab Moves To Add To Your Workout Today

You’ve been doing abs since high school, I know, but these 5 moves are killer and I bet you are not doing them! If you likes this video, be sure to check out my Top 5 Lower Body Moves You Need to Add To Your Workout Now video.

10-min Summer Vacay Workout Video | Total Body, Real Time

http://youtu.be/fVpRmS6cLlc

I teach a class at Burn in Boston that I’m loving these days called Power, which is based on the stacked workout formula. I decided to share a favorite sequence with you guys right before the holiday because I know it can be tough to fit in those workouts. If you have just 10 minutes […]

My Abs Can Breathe, The Shoot Is Over

Hello from Malibu! I had the most amazing experience Thursday shooting with Lionsgate BeFit. Fellow fitness YouTuber, Scott Herman, and I were out here from New England to shoot a 30-day 6-Pack Abs program for their YouTube channel. Lionsgate is kind of a big deal in the fitness industry. They are #1 producer of fitness […]

Review: Exhale Core Fusion Bootcamp DVD

Today I am reviewing Exhale’s Core Fusion Bootcamp DVD.  I waited to do this one until I bought myself a pair of 3-lb dumbbells from City Sports.  I always used to try these DVD’s with 8-lb weights and feel like I wasn’t able to get in a good workout because I’d tire out early.  Never having […]

New video challenge for you this holiday weekend!  Enjoy :)

New video challenge for you this holiday weekend!  Enjoy

Abtastic Exercises For Your Entire Core

http://www.youtube.com/watch?v=9YLz9BhxeRU&feature=youtube_gdata”

Abtastic Exercises for Your Entire Core – Diet.com Video Here is the latest video from DietHealth (which yes I still produce).  Stephen is super great in that he has all these crazy moves ready when I arrive.  We set up the camera and just shoot.  Many times I haven’t even rehearsed.  Unprofessional, maybe… but at […]