fitness

I really need to do a better job of taking pictures of food and workouts. Often I hit up salad bars for lunch at Blue Glass Cafe or Whole Foods during the week. If you have mastered taking an appetizing picture of your salad bar concoction, let me know your secret. I never bother because […]

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If you are looking for a healthy retreat from the city, the Grand Cayman is a destination not to be missed. We arrived on Thursday around 1pm and had a slight unfortunate incident at the airport. We said we were traveling for business, the authorities wanted us to provide work visas, we didn’t have them… […]

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www.youtube.com/watch?v=JdT6pRgvtZA”>sweaty

If you are looking for a butt and abs workout without equipment, it is your lucky day. During the summer, I personally focus on my tush and tummy for feeling confident in a bathing suit. This workout features some of my favorite moves that help tone, lift and strengthen my coveted bikini parts. All you […]

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For the Holidays, my network, DECA, gave me a Google Chromecast. I have used it for NetFlix but today I tried out a few exercise videos from my computer. Using my Google Chrome browser, I pulled up a video from Physique57’s online workout library and sent it to my TV so I could watch it […]

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On Friday night, I attended the US Figure Skating Championships in Boston. My sister and I were both figure skaters growing up so as followers of the sport, it was quite an exciting ticket to snag and fun event for us to hang out on a Friday night not surrounded by food and booze. My […]

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It’s Thursday right? Because it feels like a Monday, my body is confused. And this might be the reason why… I took yesterday off and started 2014 with a break from working out. Being kinder to myself is a goal in 2014 so when I woke up feeling exhausted, I opted to do a few […]

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http://www.youtube.com/watch?v=yrEmTcaTNrs”>Standing

On Friday, I stopped by my favorite healthy restaurant near Boston, Life Alive. I ordered the ginger kombucha which came with a creepy ghost in the foam. See below. Rebecca ordered the berry kombucha on tap. Both were delicious as were our Goddess Bowls which I highly recommend if you can make it over to […]

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Think you’ve heard it all before? Here are 4 fit tips from Self Magazine editor, Marissa Stephenson, that I bet you’ve never heard before, plus one oldie but goodie that I too stand by and practice every single day. Marissa was attending the SMART in the bag event I was in San Francisco to blog […]

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Today, I’m featuring my top fitness gifts at City Sports. Click over to watch the video on YouTube and leave a comment (again, on YouTube) to be entered to win a $100 gift card to City Sports. The comment must be left on YouTube. NOT HERE.  Featured are mens and women’s gift ideas from clothes […]

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I can’t seem to get the Taylor Swift song “I knew you were trouble” out of my head lately. Then I watched this cover featuring a rock band made up of 50 kids. So good. I put it on my Half Marathon YouTube Playlist to watch it the next time I hit up the treadmill. […]

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