fitness

For the Holidays, my network, DECA, gave me a Google Chromecast. I have used it for NetFlix but today I tried out a few exercise videos from my computer. Using my Google Chrome browser, I pulled up a video from Physique57′s online workout library and sent it to my TV so I could watch it [...]

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On Friday night, I attended the US Figure Skating Championships in Boston. My sister and I were both figure skaters growing up so as followers of the sport, it was quite an exciting ticket to snag and fun event for us to hang out on a Friday night not surrounded by food and booze. My [...]

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It’s Thursday right? Because it feels like a Monday, my body is confused. And this might be the reason why… I took yesterday off and started 2014 with a break from working out. Being kinder to myself is a goal in 2014 so when I woke up feeling exhausted, I opted to do a few [...]

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http://www.youtube.com/watch?v=yrEmTcaTNrs”>Standing

On Friday, I stopped by my favorite healthy restaurant near Boston, Life Alive. I ordered the ginger kombucha which came with a creepy ghost in the foam. See below. Rebecca ordered the berry kombucha on tap. Both were delicious as were our Goddess Bowls which I highly recommend if you can make it over to [...]

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Think you’ve heard it all before? Here are 4 fit tips from Self Magazine editor, Marissa Stephenson, that I bet you’ve never heard before, plus one oldie but goodie that I too stand by and practice every single day. Marissa was attending the SMART in the bag event I was in San Francisco to blog [...]

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Today, I’m featuring my top fitness gifts at City Sports. Click over to watch the video on YouTube and leave a comment (again, on YouTube) to be entered to win a $100 gift card to City Sports. The comment must be left on YouTube. NOT HERE.  Featured are mens and women’s gift ideas from clothes [...]

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I can’t seem to get the Taylor Swift song “I knew you were trouble” out of my head lately. Then I watched this cover featuring a rock band made up of 50 kids. So good. I put it on my Half Marathon YouTube Playlist to watch it the next time I hit up the treadmill. [...]

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I finally put together a follow along fitness video for you guys just in time for the holidays! I bring you the Black Friday Bootcamp 15-minute circuit workout. You do not need any equipment and can do this routine in your hotel room, guest bedroom or small apartment living room like me! Let me know [...]

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Have you tried a new class or vegan restaurant yet this month? I challenged you two weeks ago to expand your horizons and join the Well Together challenge with Tina from Carrots ‘n’ Cake and I as part of a campaign with Harvard Pilgrim. Originally, I thought I was going to show Tina what my [...]

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Earlier this week, Candice Swanepoel caused a bit of a controversy showing off her boney hips in an Instagram picture a few days before the Victoria’s Secret 2012 Fashion Show. In the past, anorexia rumors have been rumored but she has denied claims. Fans instantly defended the 6-year veteran Angel against critics who said she [...]

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