Beginner Dumbbell Workout, 10 Minute Stacked Routine

Last week on my cruise, the internet was pretty slow so I missed uploading a video last week – the first in probably 5 years! Crazy. Here is my newest featuring another beginner workout with dumbbells. If you are not a beginner, it’s still really challenging, just try adding a few extra pounds to the […]

Top YouTube Workout Videos To Do At Home

If the days seem short and you have little time to get out and exercise, I’m right there with you. I’ve been saying this all year but you do not need an hour of time in the gym to see or feel results. I’ve been going through my YouTube videos doing a few updates here […]

I’m Going Back! New Mommy and Me Workout in Boston

I have an exciting announcement! Starting Monday November 29th, I’m returning to teaching and will be teaching a Mommy and Me workout in Boston. Come break a sweat after Thanksgiving and work off some off the pecan pie and stuffing. Put it on your calendar right now. The first Monday after the Holiday weekend, you […]

My First Long(ish) Trip Without Baby: Pumping + Working Out

Leaving your baby for the first time is HARD. The second time, you’re excited about sleeping but dreading the pumping game if still breastfeeding. You know how much of a pain it is when traveling. I was presented with a really cool opportunity to work with a brand I love in Los Angeles this week. […]

My Sweat Style Review

New subscription clubs are still coming out regularly, each with their own specific niche. The latest one that I tried was like StitchFix but for athletic apparel called Sweat Style. I did a review 3 years ago about a company named PV Body that had a similar pitch. Some of you may remember that I […]

Video: How I feel about running 13.1 miles 16 weeks postpartum this weekend

So you wanna run a destination half marathon 16 weeks after giving birth? Sounds like a great idea to get back in shape but be prepared for a few obstacles. Flying with an almost 4 month old has been keeping me up at night. I’m about to embark on my first work trip since having […]

The 5 Best Workouts To Do While Pregnant

Being a gym rat and health nut these days can be conflicting for woman who is pregnant. Apps do not tell you if your favorite new foods like kombucha or pressed juice are ok to drink. Some doctors are even still telling patients to keep their heart rates under 140, but you saw my Instagrams […]

Postpartum Update: Eats + Workouts + Birthday Fun

So I decided to start dieting on Monday and by dieting, I mean I only had one glass of wine and didn’t have any cupcakes or cookies. Success! Small steps one at a time. My original goal was to be back at my pre baby weight by my birthday. That was March 23rd and I’m […]

Half Marathon Training Update + My Long Run Breakfast Recipe Video

Last week, I went to two different classes that had child care for little ones like Tommy. It was awesome but that means, I wasn’t running. Since I either need to wake up before Nick goes to work (and pump before I leave) and run in the dark or go after work when it’s time […]

Six Weeks Postpartum! Fitness Update

Tommy is 6 weeks old today and that means he is eating like an animal. I guess there is a 6 week growth spurt and he has been hungry nonstop. It also means that it is time for my postnatal check up with my midwife. I actually had my appointment yesterday and was given the […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.