giveaway

Commemorating life milestones is something we all do. From pictures or artwork to jewelry, we like to have memories of our greatest accomplishments in clear view. I have my college diploma framed somewhere. I have a bracelet my mom got me for my 30th birthday that I wear every day. And now I have this… […]

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** As of 2/16/14 this giveaway is now closed. Congrats to Katelyn for winning ** Fellow Bostonians and snow people, have you been to the new Whole Foods Market South End yet? It’s amazing. I wrote about it here and forgot the best part, I have a $50 gift card to give to one of […]

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Congrats to Jeni who won my Nourish Snacks giveaway today! Jeni, shoot me an email back so I can send you prize. Scroll down to the bottom of this post for another chance to win healthy snacks. During the month of November, I did not cook meat once. I didn’t blog publicly about it but […]

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With Thanksgiving just a few days a way, that means it is officially the giving season. I will be hosting a bunch of giveaways over the next few weeks and the first one up is from Nourish Snacks. Working from home, portion control will always be a struggle. It’s just too easy to grab another […]

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In preparation for the Holidays, I want you guys to be energized and well hydrated. Next week, the week leading up to Thanksgiving, I will be on Hydration Patrol delivering “The Gift of Hydration” to twenty organizations (clubs, teams, charities, non-profit or offices) throughout Boston with Essentia and Health Warrior. Why am I doing this? […]

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www.youtube.com/watch?v=4AtHWNybgng&list=UUjtBb0_nFqXdA762lferNaQ”>behind

Back in August, I had a secret shoot in Boston where I got to wear the most comfortable high heels all around the city. Sounds like an oxymoron, right? I usually have a love/hate relationship with high heels because I want to wear them but I have the hardest time finding ones that are comfortable. […]

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Today I have a chance for you guys to win free Love Beets, an iPod shuffle and the grand prize of a free one year gym membership! I shot this video for Love Beets as part of their Can’t Stop The Beet Giveaway.  The workout is a 3-minute bodyweight cardio workout perfect to use as […]

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I started my journey on YouTube to one day hopefully be on TV, but then I realized that some of the best shows aren’t even technically on a network (Hello, Netflix!). Now, I actually have my own TV channel on Roku. If you are not familiar with a Roku, it’s pretty awesome. It lets you […]

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I have a new DietBet starting on Tuesday, February 4th! If your resolution has already gone out the window, here is YOUR chance to start fresh. Every day is a new opportunity to change your life. If you sign up, you have four weeks to lose 4% of your body weight. The starting bet is […]

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http://youtu.be/FQjnKLXxk2M

Today, I am announcing my New Years Challenge for all of you. If you haven’t made an accountable resolution to get healthy, here is your opportunity. Instead of focusing on your weight, I am challenging you to look at your overall health. I want to help boost your energy, increase your sleep, better your moods […]

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