giveaway

It’s here! The 2013 New Year’s Resolution Sarah Fit DietBet! If you are one of the 600 past participants, get excited for another round. If you are new to the DietBet game, watch the video below for details or sign up right away here. Basically, if you want to lose weight, studies have shown that […]

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Want a quick 4 minute cardio and strength challenge? See how your level of fitness stacks up against mine. This is one of the cardio challenge videos from my 30-day 6 pack Abs video series I shot in Malibu with Lionsgate BeFit. It’s quick and you don’t need any equipment. At the end of the […]

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http://www.youtube.com/watch?v=9bZkp7q19f0″>Gangnam

It finally happened. My spinning instructor at Equinox had us cycling to YouTube viral hit, Gangnam Style by Psy. Yesterday, I wrote a post for The Laughing Cow community blog sharing my morning to attempt to learn the dance and ended up breaking a sweat. I wrote that I would be surprised if the dance […]

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SOYJOY Giveaway!

September 14, 2012 · 118 comments

It’s no secret that I am a fan of snack bars. When I was contacted by SOYJOY earlier this summer to try their bars at first I was hesistant. I tried them a few years ago and wasn’t a big fan. I saw that the recipe was reformulated and new flavors were created so I […]

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I’ve been preaching recently about why you should add more protein to your diet. However, since I feel like a broken record as of late, I wanted to share with you some testimonials from my blogger friends and blog readers. One of my favorite recipe bloggers is Cara Lyons from Cara’s Cravings. Her Pinterest board […]

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In less than one week, I am officially moving out of my current apartment. I’m filled with mixed emotions. Roomie and I have lived here for 2 years and 3 months. It has many memories and along with my previous relocations, brings a close to another chapter in my life. Thinking about going through all […]

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I used to work for a company that was toxic to my well being and personal success. They made me feel like everyone was going to “steal” my audience. Instead of helping others, they wanted to contain the potential success of who might be our future “rival”. This was a terrible lesson that I unfortunately […]

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This week is going to fly by! I’m so excited. I’m going to NYC tomorrow for an event being held by Fitness Magazine called Fitness Blogger Meet and Tweet (#FitBlogNYC). I’m excited to meet all the incredible voices behind some of my favorite blogs and catch up with some old friends. Joe Dowdell will also […]

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Have you heard of Fab Fit Fun? It is a women’s lifestyle newsletter that was created by Giuliana Rancic. They send out newsletters just about every day, and yesterday I was featured as one of their favorite YouTube trainers! I was so excited to be included along with my buddies Cassey and Bex. Recipe: Crock […]

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http://www.youtube.com/watch?v=w5Clc9Jmb4Q

Today is National Gingerbread House day. I’m not sure what that means, but recently I decorated my own at 57 Chestnut in Beacon Hill. It was so much fun! I went with a group of girls from the Junior League. We had to make a reservations months in advance. It apparently is quite the tradition […]

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