WATCH: Lunch all week for $20 in under 20 minutes

As a work from home mom, which by the way is a term I’ve been hearing a lot lately, I don’t have time to go out and grab lunch and making it from scratch each day feels like a huge waste of time. I also don’t want to spend hours in the kitchen on the […]

A Frozen Treat Everyone Can Eat

I’ve made it a point not to label my diet. I’m not a vegetarian, I eat dairy and gluten right now but sometimes, I don’t. I go in phases where I do avoid certain foods but I try not to make declarations against them, because I often return to them, like beef and coffee. I […]

This Week In Dinners So Far…

This week, we ordered dinner from Just Add Cooking. I chose a chicken, fish and vegetarian option. The vegetarian option was actually a soup created by Boston chef Jeremy Sewall, who owns two of my favorite restaurants in the city, Row 24 and Island Creek Oyster Bar. He has another recipe featured for this week’s […]

Cranberry Nut Baked Oatmeal (Vegan, Gluten Free)

My morning routine has definitely changed. I don’t really have time to do the whole warm water with lemon thing or make a protein pancake from scratch. I’m lucky if I can drink my almond milk lattes hot. The Nespresso machine I got for Christmas has been my best friend. Cold breakfasts have become the […]

Simple Vegan Recipe: Baked Falafel

I have another guest post for you guys today from my friend Lauren Hefez. Lauren is a fellow group exercise instructor here in Boston and also has a fabulous YouTube channel. We have shot a few videos together that you may have watched. She is sharing one of her favorite recipes featuring falafel.  If you […]

Vegan Avocado Pumpkin Spice Smoothie | Banana + Protein Powder Free

Some of you may find this truth hard to swallow but not every one likes bananas or protein powder in their smoothies. I know! CRAZY. Today, I have one of my favorite smoothie recipes that is made without either one. Given Thanksgiving is later week, this smoothie mimics one of my favorite desserts without the added […]

goodnessknows snack square product review

I don’t always do flat our reviews on my blog but with all this baby stuff, I think I am going to start. I find myself searching for them. I love them. I am still though a “health/fitness” blogger and will continue to be when LittleFit arrives but I get sent food and fitness products […]

My Pregnancy Cravings + Solutions | Perfectly Free Review

During my first trimester, I craved salty foods and fruit. I couldn’t get enough. One day for lunch I had just a bag of potato chips. Those that know me well however, are well aware of my love for sweets. Being pregnant in the summer in Cape Cod was like a dream come true. Lobster […]

A “Healthier” Alternative To An Ice Cream Sundae

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This isn’t one of those posts where I tell you not to eat something. In fact, it’s one of those posts where I recommend indulging. When you restrict yourself from eating things you know you love, many people have a tendency to binge on them when they finally allow themselves to enjoy it. I’ve been […]

Gluten Free Boston: Wink and Nod & Freshii

Last night, I did something I usually never do! I went to a healthy vegan restaurant in BOSTON and I forgot to take a single picture I was so caught up talking to my friends Lucie and Jenn. I guess you’ll just have to take my word for it that our dinner at True Bistro […]