gluten-free

Last night, I did something I usually never do! I went to a healthy vegan restaurant in BOSTON and I forgot to take a single picture I was so caught up talking to my friends Lucie and Jenn. I guess you’ll just have to take my word for it that our dinner at True Bistro […]

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This is my last little blog post from my vacation last month, I promise! If you hate, they are gone. If you love them, enjoy the last one. Budapest was never on my list of places to visit until Roomie suggested it. After researching it for 6-months, I could not wait to go. It is […]

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Prague was amazing but we were even more excited to visit the grandiose Vienna. Our first impression was less than stellar. We took a cab waiting at the train station to our hotel which was a 7 minute ride according to Google Maps. The driver charged us 26 Euros! They say not to get into […]

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As soon as I turn off the heat at home, my body immediately starts craving smoothies in the morning. I want something hydrating, crisp and refreshing, preferably with something green. Today, I am sharing one of my favorite smoothies that I make without bananas or protein powder. There is nothing wrong with either one, but […]

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To say I’ve got the travel bug is an understatement. Since visiting Paris last April, I’ve been a little obsessed with Europe. Roomie and I timed a vacation this year at the end of my marathon training. He backpacked through most of Europe in college so we decided to choose 3 cities had not previously […]

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I love pizza. I don’t have many food rules, but one that I hold true is that I do not eat pizza unless I’m hungover, tipsy or traveling and it’s a famous joint like in Argentina (below), Rome or Chicago. It just tastes better and I enjoy it that much more. When I do not […]

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Whether you are gluten free, paleo or just looking to eat less carbs at night, you need to know my 5 favorite noodle/pasta alternatives. Today’s New YouTube Video features healthy options you need to try! Item’s featured in this video include: Paderno Spiral Vegetable Slicer  – $33 on Amazon, free shipping if you have Prime like […]

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I’ve been a fan of juice cleanses for the past 2 years. I use them as an opportunity to reset my cravings usually. I also use them to debloat so that my face looks leaner on camera if I’ve been consuming too much alcohol, sugar, dairy or gluten leading up to a shoot. I have […]

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My new video this week on YouTube features an easy, healthy slow cooker recipe that is naturally gluten free. I couldn’t decide between a Chicken or Vegetable Curry so I combined the two for a one pot meal! Just add some quinoa, brown rice or naan for a complete dinner or lunch. This recipe was […]

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If you are trying to lose weight unsuccessfully, today’s video might shed light on a reason why that you did not previously think of before.  Sure it’s controversial, and not everyone likes what I have to say but instead of leaving an excuse disguised as a comment, ask if you are being honest with yourself?  […]

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