ENABLING YOUR PASSION FOR HEALTHY LIVING

grill

This morning, my protein pancake looked extra fluffy! I’m not sure why but I did make it with a frozen banana. I forgot to buy

September 7, 2011

It is hot, hot, hot! This morning I woke up early and got in my most difficult day of interval training. I did cardio workout

July 21, 2011

http://www.youtube.com/watch?v=tsVmdAJaw8w”>grilled

The 4th of July is my favorite holiday, hands down. It beats Christmas and Thanksgiving because you know why? You get to drink with your

July 3, 2011

Do you tend to over indulge on the weekend? If so, you are in good company. For this reason, I opt to do my “long”

April 12, 2011