My First Dose of Halloween As A Parent Is Not What I Expected

I had no idea how big of a deal Halloween was as a parent of a young child. We were warned to buy a costume early as the good ones would likely sell out. We decided to buy Tommy a shark costume from Pottery Barn Kids in September. I planned to be a shark victim […]

My Halloween Candy Guide: The Good & Bad

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I’m all for moderation but Halloween is anything but… be honest with yourself. No, one mini sized Snickers bar is not going to kill you or even cause you to gain weight. Enjoying two or three in one sitting won’t either. But is Halloween really an excuse to eat 4 minis a day until October […]

Could I be a vegan?

I’ve been busy in LA and wanted to share a few pictures from my visit with all of you. I seriously could easily be a vegan if I lived out here. There are so many healthy places to eat that serve amazingly delicious food. Why doesn’t this exist in the rest of America!?  I had […]

Flat Abs for Halloween Costume Workout

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If you plan to wear a sexy Halloween costume this year, you may be thinking more about ab exercises this week than usual. You obviously can’t lose a noticeable amount of fat, if any, in your abdominal area by Thursday but there are a three tricks you can do to have a flatter, more toned […]

Slow Cooker Chicken and Pasta Sauce with Spaghetti Squash

Slow cookers are the best when it comes to making flavorful, cheap and skinny chicken recipes. I regularly put salsa and chicken on low in slow cooker for 8 hours, but this week I put tomato sauce in with the poultry instead. I used it on top of a nontraditional pasta dish and might be […]

Halloween Cake Pops, Semi-homemade easy DIY recipe

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For Halloween, I wanted to share with you an easy, semi-homemade for the lazy baker recipe. My YouTube Network, Kin Community, asked me to participate in a special Halloween playlist featuring tricks and treats. I said I was going to create a healthy cake pop but after looking at hundred of recipes, realized this didn’t […]

Healthy Halloween Candy You Can Buy

I went to Target last week and was quickly sucked into the Halloween candy aisle.  While I avoided the standard Twix and Snickers, I had to grab one of the last bags of Pumpkin Spice M&M’s. They were disappointing and not very good. The hint of pumpkin flavoring was underwhelming it really just tasted like […]

Healthy Halloween Candy & Non Carving Pumpkin Ideas

Happy Halloween! If you are like me, you love candy. I’ve been hearing a lot about this new company called UnReal, which is actually is based out of Boston. They make non-chemical versions of your favorite candy bars like the Milky Way and Peanut M&M’s. This weekend I was listening to Jillian Michaels’ podcast and […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

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With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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