What To Eat at a Convenience Store

Ok, so how many times have you found yourself in a convenience store searching for something to eat that is not horrible for you and will fill you up? This has happened to me on many occasions. A stop that roomie thinks should take 2 minutes, turns into 10 because I’m scanning every nutrition label […]

What To Eat At The Movies

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Going to the movies can cost you up to 1200 empty calories and 6 cheeseburgers worth of fat. Here are your best bets for a balanced diet. Some a healthy but most are just lesser evil options. Click the thumbnail below to watch the video, or keep reading…  Ok, so the popcorn… let’s talk about […]