ENABLING YOUR PASSION FOR HEALTHY LIVING

heart disease

Guilt Free Healthy Football Food Fix: Vegan Nachos

When it comes to fall weekends in addition to pumpkin everything, wings, burgers, dips, sausages and more might come to mind thanks to tailgating season.

September 29, 2014

Fruit and Nut Granola Workout Bars with Dates (Gluten-free)

I have a slight obsession with dates. What some say that they are too sweet for them, but for me they make for a perfect

May 16, 2012

Cutting teen salt could save future health costs – The Chart – CNN.com Blogs How much sodium do you eat each day? The ADA says

November 16, 2010