The “Fit’s” First Christmas

I can’t remember if I’ve mentioned this but as a joke, many of our friends refer to us as the Fits. As with many of our married friends, Nick and I have different last names so to just call us the Fit family is easiest. For our first Christmas together, we stayed in Boston and started it […]

Thoughts on The Holidays as a 1st Time Parent

I’ve always heard that the holidays stress people out. I haven’t been too phased by them in the past but this year I finally get it. As a first time parent whose child’s birthday is shortly after the holiday, I’m experiencing anxiety over my future. Here’s Why… I am easily persuaded by sales. I’ve been so frugal with what I […]

My Halloween Candy Guide: The Good & Bad

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I’m all for moderation but Halloween is anything but… be honest with yourself. No, one mini sized Snickers bar is not going to kill you or even cause you to gain weight. Enjoying two or three in one sitting won’t either. But is Halloween really an excuse to eat 4 minis a day until October […]

4th of July Weekend

The 4th of July was filled with fun, friends and family!

My 5 Rules for Navigating Holiday Parties | Healthy Holiday Eating Tips

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Did you know that on average we consume an extra 600 calories per day between Thanksgiving and New Years? No need to “restrict” yourself but a few rules can help you feel satisfied, tipsy and in control. Here are my 5 health holiday eating tips for navigating a good holiday party. Click image below to […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.