The Top 5 Last Minute Christmas Gift Ideas

Christmas eve is tomorrow and I haven’t finished shopping yet. I blame my procrastination on the move and the growing human inside my uterus. However if I said this didn’t happen every year, I would be lying. I am a pro at last minute gifts ideas and here are my go to solutions: Great for […]

My 2015 Kohl’s Gift Guide for Everyone on Your List

All week on my YouTube channel, I’ve been featuring some great gifts you can get at your local Kohl’s or buy online. While yes, I’ve been working with Kohl’s since May, I do love their incredible sales and ability to shop in store and online conveniently. I get really overwhelmed shopping online unless I know […]

Stocking Stuffer Ideas for Gym Rats

Stockings are funny and many families have various traditions regarding them. In my family, we open our stockings first, then eat breakfast – which is always a homemade coffee cake and now a healthier quiche, then open presents one at a time, taking turns and then shower – workout – whatever until family comes over […]

The Holiday Party How-To Guide

Today’s post is taken from my exclusive app. Typically, each week I provide new meal plans featuring a range of different diets from vegan to Paleo. The plans feature recipes, meal ideas and/or an easy to follow weekly meal planner that doesn’t cost an arm and a leg. his week I decided to change things […]

How To Have a Healthy Thanksgiving That Doesn’t Suck

I have had Thanksgivings where I probably did consume nearly 4500 calories from the minute I woke up to the time I went to bed, which is the average number American’s consume on T-Day. I would like to hope that is not true since I started this blog but I am not someone that is […]

Vegan Pumpkin Truffles – Guilt Free Dessert For Holidays

I love dessert. I’m open about my love affair with sweet stuff. I rarely test recipes because I always end up loving everything I make and eating way more than 1 or 2 servings worth… Problems people who work from home only understand. This vegan pumpkin truffle is no different. The holidays are always my excuse […]

My 5 Rules for Navigating Holiday Parties | Healthy Holiday Eating Tips”>5

Did you know that on average we consume an extra 600 calories per day between Thanksgiving and New Years? No need to “restrict” yourself but a few rules can help you feel satisfied, tipsy and in control. Here are my 5 health holiday eating tips for navigating a good holiday party. Click image below to […]

Thanksgiving Workout & Recipe Round Up”>Exercise

Thanksgiving for me is a time to indulge but also sweat. As a 29 year old who kicks her own ass 5 days a week, a 5K isn’t cutting it before I sit down to enjoy my stuffing and pumpkin pie. For some people, that may be enough but for me, it’s not. If you […]

Gluten Free & Paleo Thanksgiving Stuffing Recipe”>

I am so excited to share with you a gluten free and paleo friendly stuffing recipe for Thanksgiving. I was shocked at how good and similar this tasted to the real stuff. It does have cranberries which are usually sweetened with sugar and may be off limits for strict Paleo dieters. If that’s you, just […]

Holiday Gift Guide I

It seems that the “holiday season” officially begins the day after Halloween rather than Black Friday these days. I even saw a Christmas tree on top of an SUV in the Target parking lot! I usually reserve my Holiday gift guides for later in the season but feel this year it’s more appropriate to publish […]