Holidays

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Did you know that on average we consume an extra 600 calories per day between Thanksgiving and New Years? No need to “restrict” yourself but a few rules can help you feel satisfied, tipsy and in control. Here are my 5 health holiday eating tips for navigating a good holiday party. Click image below to [...]

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www.youtube.com/watch?v=bcTjYxMvjGk”>Exercise

Thanksgiving for me is a time to indulge but also sweat. As a 29 year old who kicks her own ass 5 days a week, a 5K isn’t cutting it before I sit down to enjoy my stuffing and pumpkin pie. For some people, that may be enough but for me, it’s not. If you [...]

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I am so excited to share with you a gluten free and paleo friendly stuffing recipe for Thanksgiving. I was shocked at how good and similar this tasted to the real stuff. It does have cranberries which are usually sweetened with sugar and may be off limits for strict Paleo dieters. If that’s you, just [...]

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Holiday Gift Guide I

November 18, 2013 · 2 comments

It seems that the “holiday season” officially begins the day after Halloween rather than Black Friday these days. I even saw a Christmas tree on top of an SUV in the Target parking lot! I usually reserve my Holiday gift guides for later in the season but feel this year it’s more appropriate to publish [...]

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It’s never too early to talk about planning you workout schedule around the holidays. I’m teaching at Barry’s Bootcamp on Black Friday at 8:10 AM and plan to take class afterwards myself so if you’re in town, come pay me a visit before you shop on Newbury Street. We have showers with Malin & Goetz [...]

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Since my 4th of July was not exactly a typical “Sarah Fit” lifestyle long weekend, I’ve opted to share with you guys pictures that I took instead of the choices that I made. I did go running 3 of the 4 days however! One of the reasons this blog is called Sarah Fit and not, [...]

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On Christmas, I gifted myself a day off from working out. To be honest, I intended to go for a run to get out of the house but it was slightly raining and just above freezing temperature outside. I did not bring my running rain jacket and I did not want to do a strength [...]

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Today, I’m featuring my top fitness gifts at City Sports. Click over to watch the video on YouTube and leave a comment (again, on YouTube) to be entered to win a $100 gift card to City Sports. The comment must be left on YouTube. NOT HERE.  Featured are mens and women’s gift ideas from clothes [...]

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I roasted my first turkey for Thanksgiving and successfully cooked an entire holiday feast! I feel like this should be some sort of life milestone. While it was only for 3 people, I didn’t burn, under-cook or over season anything.  I bought the 10-lb turkey on Tuesday at Whole Foods. Not really knowing what to [...]

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