Would you join Madonna’s gym for $160 a month?

Madonna has opened up the first of her global gym chain Hard Candy in Mexico City and you too can Vogue while you sweat at steep price of $160 a month plus an $863 joining fee which includes your first 2 months.   Apparently Madonna helped choose everything from the colors to the machines.  She […]

<p>She said the new system takes into consideration how the body has to work harder to convert prote

Weight Watchers overhauls Point system – CNN.com Blogs This makes me very happy.  Great job Weight Watchers!  I am a big fan of the points system, but I always hated the concept that they considered an apple equivalent to a 100-calories pack of oreo crisps.  This is great they are finally helping people learn how […]

Your Thanksgiving Survival Guide


Did you know that this Thanksgiving, you’re likely to consume over 4500 calories?! Don’t freak just yet.  Let’s break it down. A 6 oz. serving of Roasted Turkey (Dark + White Meat, Untrimmed) has as many as 450 calories.  A 1/2 cup of gravy will add flavor but also almost 178 calories. TIP #1:  Don’t […]

CNN Political Ticker – CNN.com Bl

CNN Political Ticker – CNN.com Blogs Can you guess who this “loser” is?  And by loser I mean, he lost a lot of weight.  

Moderation: Four Loko Is Not The Problem

This is a health blog and Four Loko is causing quite a stir in health news departments.  I have not tried the beverage but am eager to after all this media hype and attention, aren’t you?  Granted it would be for a “trial” and I would only have one but still, I’m curious what all […]

Kim Kard

Kim Kardashian proves that you don’t have to be a stick to look sexy and beautiful.   The 7th Annual CFDA/Vogue Fashion Fund Awards Read more: http://jezebel.com/5691237/celebrities-make-peta-cry/gallery/#ixzz15SfpNFsg

I have a few TMI questions…  Do you workout in a thong?  With tight yoga pants on, is it

I have a few TMI questions…  Do you workout in a thong?  With tight yoga pants on, is it ok to have the dreaded “line” while you work out?   Regardless of any line, it’s just not comfortable for me to workout in a thong but yet I do it anyway.   I recently was […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.


With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.


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