Benefits of Collagen Peptides

Like many of you, I’ve been seeing collagen peptides all over my Instagram and blog feeds. At first, I thought this might be a quick fad but the more people used these products, the more they seemed to love them. The journalist at heart that I think I am, I decided that I too wanted […]

5 Shocking Weight Loss Truths You Don’t Know | VIDEO

I’m happy to say that I think the unicorn frap craze is over. I posted about it on my Facebook page to share that a grande simply had 59g of sugar, that’s more than 3 snickers combined. A lot right? I chose to link to a post from PopSugar whose headline read something to the […]

Mommy Monday: Sleeping Through The Night & Sleep Training Update

On this fine Mommy Monday post, I’m sharing my sleep training story. If you don’t have kids, you probably won’t want to read this post. No worries. I get it. People asked me to share what we did and so that is exactly what this post is. To start, I want to state that I am […]

How I Find Motivation To Workout & Summer Workout Inspiration

Since becoming a mom, lots of things have gotten shorter in time. Trips to the grocery store, showers, sleep at night, dinner and meal prep. It’s funny how my workouts used to be an hour long and now I’m happy to get 30 minutes. Part of my workout inspiration is honestly working off the summer […]

Refreshingly Honest Confession About Sleep

Ok, so sometimes I think I am all-star mom, but more often I feel like a rookie. Tommy doesn’t have a nap schedule. I often go for long walks so he falls asleep for longer than 20 minutes. I know it’s not proper sleep training but luckily, I live in a beautiful walking city. He […]

Getting Into Personal Training

When someone asks me what I do for a living, my answer will change based on who it is. If it is someone in social media or entertainment, I’ll say, “I am a full time health and fitness blogger who makes YouTube videos.” If they are older or in a position where little info is […]

5 Things Everyone Should Know About Nutrition Labels

Little secret. Those of you that read my blog don’t always watch my videos on YouTube and many of my YouTube subscribers never come over to SarahFit.com. I feel like I have two children who I love dearly. You guys here on the blog tend to be more health conscious and aware of the latest […]

7 Best Yoga Moves for Runners + How To Stay Injury Free

With two marathons under my belt and zero injuries, I thought I would share my secret to staying healthy. I was always afraid to begin training for one because I thought an injury was inevitable. Luckily, I was wrong with some planning. #1. Yoga   As soon as my schedule squeezed yoga out of my […]

My Story: How To Start a Blog & Fitness Career

Curious how I got my start? Sharing my story and best tips for starting your own career in health and fitness, with or without a blog. This video is 10 minutes long and every second is filled with helpful information that I’ve shared with other bloggers starting out. Since I’ve been doing this since 2006, […]

10 Reasons Why You Aren’t Losing Weight

www.youtube.com/watch?v=4WQBf2v7l9g&list=UUjtBb0_nFqXdA762lferNaQ”>

If you are trying to lose weight unsuccessfully, today’s video might shed light on a reason why that you did not previously think of before.  Sure it’s controversial, and not everyone likes what I have to say but instead of leaving an excuse disguised as a comment, ask if you are being honest with yourself?  […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.