What Mom Does When She Travels For Work

Traveling for work as a mom is not nearly as enjoyable as it once was childless. However, with my job I often am required to travel. This is my trip that I’ve been able to actually enjoy a little down time and oh my goodness it’s weird! What is “me” time!? In case you are […]

My Post Pregnancy Diet Plans + $100 Kohl’s Giveaway

Now that Tommy has arrived, I’ve started thinking about getting back to my pre pregnancy diet. I think pregnancy taught me a lot about what my body wants and needs to maintain a healthy, happy and confident weight. I found that when I ate what I wanted and craved, my body told me when I […]

My 2015 Kohl’s Gift Guide for Everyone on Your List

All week on my YouTube channel, I’ve been featuring some great gifts you can get at your local Kohl’s or buy online. While yes, I’ve been working with Kohl’s since May, I do love their incredible sales and ability to shop in store and online conveniently. I get really overwhelmed shopping online unless I know […]

Video: Why I Stopped Running + Refuse to Buy Maternity Workout Clothes

If you follow my blog, you know I stopped running for the most part once my half marathon was over. I tried to go for an easy 4 mile jog and it quickly turned into a mile walk, 1 minute on, 2 minutes off run/walk interval and finally a mile walk home. It took me […]

When Is The Best Time To Workout

After a long weekend with perfect weather, it doesn’t feel like the end of summer has arrived. It is HOT here in Boston – 90F to be exact. I love summer but by September, I’m sick of the heat. At least we get to cool down at night. This weekend I was in Cape Cod […]

The Only Lower Body Move You Need + Workout

So you want to know what the best lower body move is, the most effective exercise to work your legs and booty? The lower body is a tricky part of the body for many females when it comes to working out. They want to have definition but they don’t want bulk. They want to lift […]

The #1 Thing You Need To Do Every Morning

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.