My Five Goals This Month + Free Workout Event w/ Life Time Athletic

youtu.be/j3T7AMLBuUA

There is so much talk about “having it all” as a woman. This isn’t a post about what that means or why I think it’s overrated. I’ve been meaning to read “Lean In” but the moment I pick up a book I fall asleep or get nauseous (ya know, like on a train or plane). […]

Week in Workouts: Balancing Mom Life w/ Toddler

I shared on Instagram today that I’m feeling a little burnt out.   Confession: I’m feeling burnt out. Not about exercising or working out, but talking about health. I see so much passion on social media for healthy recipes and losing weight and I’m like, “I’ve been talking about this for 10 years… I’m ready […]