How To Avoid Gaining Weight During The Holidays

Hanukah is in full swing and Christmas is just 12 days away but I think we all need a little reminder to be kinder to ourselves this holiday season. I never try to lose weight over the holidays, it would be too tempting, but it is possible to maintain any progress your’ve made and today […]

10 Reasons Why You Aren’t Losing Weight

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If you are trying to lose weight unsuccessfully, today’s video might shed light on a reason why that you did not previously think of before.  Sure it’s controversial, and not everyone likes what I have to say but instead of leaving an excuse disguised as a comment, ask if you are being honest with yourself?  […]

How To Stay In Shape While Traveling

Traveling for work can take a toll of your fitness level. However, it’s not impossible to stay in shape while traveling. I’ve been able to my readers lately in Boston and two people told me that they were frustrated with how much they travel and trying to stay in shape. I decided to create this […]

The Best Wedding Crash Diets

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It’s officially wedding season. As a 28-year-old, I’m currently in my prime of attending them. The weight loss industry loves to feed on the bride to be. Reportedly, over 40% of brides want to lose weight before their big day, averaging 20 pounds. While some may take the right steps towards a healthy weight, others […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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