VIDEO: Postpartum Ab Workout, 7-Minutes

It wasn’t easy and I really had to push myself hard to get back my abs postpartum. I hear after your second baby, it’s an entirely different story challenge. I was pretty paranoid about developing diastasis recti, which is essentially when your abdominals separate down the middle. I had strong abs before getting pregnant and continued to […]

Healthy Lunch Ideas For Toddlers

Today’s post is brought to you by my friends from Chobani. Enjoy! I struggle with what to feed Tommy. I admittedly haven’t read many books on the topic and I’m not a Pinterest mom who is going to put blueberries on toothpicks to make eyes on a peanut butter sandwich. Sorry Tommy, you don’t like […]

Mommy Monday: Sleeping Through The Night & Sleep Training Update

On this fine Mommy Monday post, I’m sharing my sleep training story. If you don’t have kids, you probably won’t want to read this post. No worries. I get it. People asked me to share what we did and so that is exactly what this post is. To start, I want to state that I am […]

I Am The Smartest Mother Alive, I Snuck Veggies Into My Child’s Meal

Today’s post is sponsored by my friends from ALDI. Thoughts and opinions are my own. I love this store and if you haven’t been, you’re missing out on incredible deals.   Whenever I sit down to blog about life as a parent, I wonder if for every mom I help, there are 10 others laughing at my […]

I’m Going Back! New Mommy and Me Workout in Boston

I have an exciting announcement! Starting Monday November 29th, I’m returning to teaching and will be teaching a Mommy and Me workout in Boston. Come break a sweat after Thanksgiving and work off some off the pecan pie and stuffing. Put it on your calendar right now. The first Monday after the Holiday weekend, you […]

My First Dose of Halloween As A Parent Is Not What I Expected

I had no idea how big of a deal Halloween was as a parent of a young child. We were warned to buy a costume early as the good ones would likely sell out. We decided to buy Tommy a shark costume from Pottery Barn Kids in September. I planned to be a shark victim […]

My Baby is 6 Months Old! Milestones + Update

I thought I’d share a little personal update today on the blog. I’ve been in Cape Cod since the end of June staying at my mom’s with Tommy. Nick was down for the long holiday weekend but went back to Boston during the week for work. So, it’s been Tommy and Mommy for the most […]

Refreshingly Honest Confession About Sleep

Ok, so sometimes I think I am all-star mom, but more often I feel like a rookie. Tommy doesn’t have a nap schedule. I often go for long walks so he falls asleep for longer than 20 minutes. I know it’s not proper sleep training but luckily, I live in a beautiful walking city. He […]

Fit Mom’s Guide: Gyms and Studios in Boston with Childcare

In Boston, there are not a ton of gyms or fitness studios with childcare. The number of options however seem to be increasing by the week. Here is a current list of all the studios in the city I recommend that you can visit once your doctor gives you the green light to start exercising […]

Baby Stroller Workout Tips & Tricks

Are you a mom looking for ways to fit in workouts while spending time with your kids? I have a fabulous guest post for you today from Molly Roach while I’m on my way to Florence. Molly is not a blogger but an active mom who wanted to share her kick ass workout using her bob revolution […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.