VIDEO: Postpartum Ab Workout, 7-Minutes

It wasn’t easy and I really had to push myself hard to get back my abs postpartum. I hear after your second baby, it’s an entirely different story challenge. I was pretty paranoid about developing diastasis recti, which is essentially when your abdominals separate down the middle. I had strong abs before getting pregnant and continued to […]

How I Finally Found a Healthy Relationship with Food & Resolution Tips

This year was pretty amazing for me for one reason, I became a mom. Many things changed as you’d expect but one thing completely shocked me. I have the healthiest relationship with food that I can remember since early High School.  Today, I’m going to share my 5 tips with you on how I completely changed my […]

Thanksgiving + BFX and Turnstyle “Reviews”

Last week, we celebrated our first Thanksgiving as a family of 3. We spent the first part of our long weekend up in Maine and then came back to Boston on Friday. For the first time since I was probably in 8th grade, I did not go out the night before Thanksgiving. It’s usually my favorite […]

Thoughts on Chrissy Teigen and Holiday Weight Gain

I run hot and cold with Chrissy Teigen. I generally enjoy her and her social media antics. Sometimes, she is a bit  too much (even she admits she just calls people out for entertainment purpose) but I do love this confession she recently gave to Today: “Anyone in the public eye, we have all the help we […]

Little Journey, Baby Food at ALDI!

Feeding a child is frustrating. Allegedly it takes 12 times for them to try certain foods before they will eat it. Tommy will love something one day, so I’ll go out and buy it in bulk and then refuse to eat it the next day. Does he not like the taste? Is he not hungry? Is […]

My First Dose of Halloween As A Parent Is Not What I Expected

I had no idea how big of a deal Halloween was as a parent of a young child. We were warned to buy a costume early as the good ones would likely sell out. We decided to buy Tommy a shark costume from Pottery Barn Kids in September. I planned to be a shark victim […]

9 Months In, 9 Months Out – Tommy 9 Month Update

I was pregnant with Tommy for 41 weeks plus 3 days. Tomorrow he will be 41 weeks old aka 9 1/2 months. The picture on the left shows what I looked like after carrying him for 9 months in my belly. The picture on the right is what Tommy looks like after carrying him around for […]

How I Got Back To My Pre Baby Weight

www.youtube.com/watch?v=9jEMeeNNB8g

Six days ago, my baby boy turned 9 months. This once was a fitness blog and while I still make time regularly to exercise, my first priority is him. I set an unrealistic goal to get back to my pre-baby body. Then I pushed it back, and pushed it back some more. These deadline extensions were […]

They’re Never Too Young For This

A few weeks ago, I brought Tommy to the Boston Children’s Museum for the first time. I thought he was too young but a friend shared with me the magic that is the room dedicated to children under 3. As a first time parent, I’m learning something new every day and one that has been […]

Nursing and Caring For An Infant when you have Food Poisoning

I was feeling uninspired lately. Life had become routine. It was boring in the best way possible. Then, as I sat down to watch the debate Sunday night, I suddenly felt nauseous. Was it the creepy orange dude lurking behind Hillary and his angry interruptions making me sick or was it from the cheap glass of […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.