Caring About My Overall Health and Not Just Appearance

Isn’t it funny how when you are young, you really don’t think about long term consequences, like going to a tanning bed before prom or eating foods that *might* cause heart disease. When I started this blog I admittedly was concerned about 1 thing, looking good in a bathing suit. I’m not sure when I […]

Healthy Kids Lunches for School | Nomsly Review

Tommy has only been in daycare part time for a month but already the lunchbox thing is a challenge. I like to be simple when it comes to meal time and I’m struggling except when I pack veggie straws and cheddar bunnies. I wouldn’t say he is a picky eater but he definitely is not an adventurous […]

Why I Chose To Send Tommy To Daycare

I finally bit the bullet and enrolled Tommy in part time day care after months of debating what to do. Early on I thought I’d be able to get my work done during nap time and evenings. But as I grew frustrated with the product I was putting out there, I knew I had to […]

Yes, I would like some cheese with my whine today

This weird world of blogging and vlogging had me so convinced I had the perfect job to be a work from home mom. HAH! Silly child. I’ve definitely written that exact same sentence above 10 times in various blog posts on this site. 😇 Currently, I’m on the cape. Last week, I was back in […]

How I Finally Weaned My 18 month old

I didn’t plan to breastfeed past 12 months. I had no idea how hard it would be to stop either. I think I can finally say that I have successfully weaned my 18 month old son. This picture was taken on his half birthday just a week ago! He’s getting so big.  I was a […]

Working Out as Sleep Deprived Parent

I do not know how people exercise at 5 am in the morning. I really don’t. I feel terrible when I wake up that early. I guess you might get used to it and if you WANT to get up that early, you go to bed early. Unfortunately, I do a lot of my work […]

We Made It To San Francisco!

We made is to San Francisco! But let me start at the beginning… On Friday, I woke up in the middle of the night with a 24-hour bug. I had a ton of work and packing that needed to be done and I had to call a babysitter so that I could sleep! I feared the […]

VIDEO: Postpartum Ab Workout, 7-Minutes

It wasn’t easy and I really had to push myself hard to get back my abs postpartum. I hear after your second baby, it’s an entirely different story challenge. I was pretty paranoid about developing diastasis recti, which is essentially when your abdominals separate down the middle. I had strong abs before getting pregnant and continued to […]

How I Finally Found a Healthy Relationship with Food & Resolution Tips

This year was pretty amazing for me for one reason, I became a mom. Many things changed as you’d expect but one thing completely shocked me. I have the healthiest relationship with food that I can remember since early High School.  Today, I’m going to share my 5 tips with you on how I completely changed my […]

Thanksgiving + BFX and Turnstyle “Reviews”

Last week, we celebrated our first Thanksgiving as a family of 3. We spent the first part of our long weekend up in Maine and then came back to Boston on Friday. For the first time since I was probably in 8th grade, I did not go out the night before Thanksgiving. It’s usually my favorite […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.