ENABLING YOUR PASSION FOR HEALTHY LIVING

personal trainer

Ok, here we go for the last time… I was never in a rush to lose weight after my boys were born but then again,

February 25, 2021

Motherhood

Today, I finally stepped off the elliptical and walked into the weight room for the first time in over 5 weeks. I felt ready but

February 15, 2016

When someone asks me what I do for a living, my answer will change based on who it is. If it is someone in social

September 9, 2015