No Needles Tummy Tuck: Pilates Ab Routine with Jenn Phelan
This is an oldie but goodie Pilates Ab Workout featuring my favorite Boston fitness Mom, Jennifer Phelan. Neither of us had any kids of course
This is an oldie but goodie Pilates Ab Workout featuring my favorite Boston fitness Mom, Jennifer Phelan. Neither of us had any kids of course
I need to do more ab workouts. I do what’s easy which is usually 30 minutes on the bike. Strength training is so much
Traveling for work as a mom is not nearly as enjoyable as it once was childless. However, with my job I often am required to
I love SPX Pilates which is also known as the Lagree method. If you live in Boston, you can try it out yourself at Btone.
There is childcare at many gyms and studios these days but still very few Mommy and Me fitness classes in Boston right now. There are
I love the Lagree Method which is a style of Pilates performed on a Megaformer. The only place in Boston where you can do it