Beginner
Fat Burning 10 or 20-min Kettlebell Workout, Beginner Friendly
Want to burn fat fast? Skip the treadmill and grab a kettlebell instead. An American Council on Exercise (ACE) study recently found that the average person can burn
Want to burn fat fast? Skip the treadmill and grab a kettlebell instead. An American Council on Exercise (ACE) study recently found that the average person can burn
My first Plus Size/Beginner workout video was highly requested a couple of years back and has since gone on to become one of my most