Do I have postpartum anxiety, anxiety or just typical parent concerns?

Postpartum anxiety is something I’ve mentioned in the past but never written a full blog post so here goes… Have you guys seen The Big Sick? Ray Romano’s daughter is in a coma for much of the movie and he has a quote that just stuck out to me. He says, “Being a parent is a […]

My Transformation Story: What I’m Doing Different

Pre Tommy, I was totally self conscious of my body. I chose my blog name to be “Sarah Fit” because I liked to workout but didn’t always choose the right foods to eat. Shortly after creating the name, Instagram started and everyone was [FIRST NAME]Fit. Not claiming to be the first but I was definitely up […]

Thoughts on Chrissy Teigen and Holiday Weight Gain

I run hot and cold with Chrissy Teigen. I generally enjoy her and her social media antics. Sometimes, she is a bit  too much (even she admits she just calls people out for entertainment purpose) but I do love this confession she recently gave to Today: “Anyone in the public eye, we have all the help we […]

How I Got Back To My Pre Baby Weight

www.youtube.com/watch?v=9jEMeeNNB8g

Six days ago, my baby boy turned 9 months. This once was a fitness blog and while I still make time regularly to exercise, my first priority is him. I set an unrealistic goal to get back to my pre-baby body. Then I pushed it back, and pushed it back some more. These deadline extensions were […]

Gold Medal Worthy Abs

Watching the Olympics gets me so fired up! They make me wanna run faster, swim more and work on my abs. In 7th grade after watching the magnificent 7, I enrolled in gymnastics. I was just a tad too old to start any Olympic journey lol… but I did get a 6 pack! Today’s new […]

Weight Loss Update and My Afternoon Pick Me Ups

Tommy is officially 4 months old this week. I am still 4-7 lbs heavier than my pre-baby weight but I no longer have a race to train for. This is the first time in 4 years that I have been without a fitness commitment or photo shoot scheduled. It’s a weird feeling. Typically, I’m training […]

10 Things I Wish Knew Before Baby

As a first time parent, the first month is rough. You can’t be prepared for what is about to happen to your life. You know sleep will be tough, breastfeeding difficult and babies are supposed to sleep a lot. However, there is no practice run and all babies are different. Here are 10+ things I […]

I Never Would Have Thought My Friday Would Look Like This Again

“Today was awesome! It felt like an old SarahFit Friday.” That is what I texted Nick this afternoon. Sure it’s two o’clock at the time I’m writing this but today has been an awesome day. If you had told me this would be my Friday 6 weeks ago, I never would have believed you. Tommy […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.