This isn’t going to become a mommy blog but since so many of you seem to be pregnant as well or will be trying in
I announced on #NewVideoTuesday that I would be answering your questions today in a blog post. Due to my 18-mile training run today, this post
I’ve always envied morning people. It has always been a challenge for me to get up no matter what time it is. For the past
Thanks to some amazing food trucks, gourmet grilled cheeses are having a moment. While they sound delicious, I would be lying if I said I
Do you really need to eat something before a workout? The answer depends on what your goal and workout is and what you like! Trying
Continuing with my Reach the Beach training, I geared up properly for a long run this past Sunday. Typically my long run is done on
