Second Trimester Workouts: Spinning at Recycle + Prenatal Yoga at Sadhana Studios

In the second trimester you’re supposed to be in the “good stage” of pregnancy and I am there! It’s wonderful. You barely feel like you’re pregnant at times if you’re lucky. I decided to take advantage and do something I used to love doing. I went to Recycle Studio for a 45-minute long spin class. […]

First Trimester Workout Guide | PreNatal Fitness Routine

This prenatal fitness guide is for the millennial ( or non millennial) mom who is used to taking classes like Barry’s Bootcamp or SoulCycle, running marathons, triathlons, CrossFit and pushing your body to it’s limit. It is not for newly pregnant fitness beginners. When I first got pregnant with Tommy, I searched the internet for […]

Pregnancy Update: Week 41

I was convinced last week would be my last pregnancy update. Well, guess what? I’m still pregnant. This has probably been the most frustrating week and I actually want to share my experience because I find myself googling more than usual to read other women’s stories. Baby Update He’s ready to come out! He is […]

Pregnancy Update: Week 38

This may be my final pregnancy update. We have just 14 days until my due date. At 38 weeks pregnant, baby is cooked and just putting on fat now at this point. I hope to go the full 40 weeks as I’d like my man to have a birthday as far away from the holidays […]

Pregnancy Workout Modifications Second Trimester

No two pregnancies are the same. While I’m sharing my journey as a first time mom, I know my energy may not be the same the second time around. Same goes for you. I knew I wanted to stay active during these¬† 9 10 months but didn’t know what the expect. Here is a quick […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.