My “Mom-cation” Was Glorious + You Need One, Too

This past weekend was glorious. I didn’t do anything special but Nick gave me a mom’s day off. For 36 hours, I was in Boston by myself and I took advantage of every single minute. Coincidentally it was also the start of Spring Break for many. I’m not sure what most pregnant women would do if […]

Second Trimester Workouts: Spinning at Recycle + Prenatal Yoga at Sadhana Studios

In the second trimester you’re supposed to be in the “good stage” of pregnancy and I am there! It’s wonderful. You barely feel like you’re pregnant at times if you’re lucky. I decided to take advantage and do something I used to love doing. I went to Recycle Studio for a 45-minute long spin class. […]

Pregnancy Update: Week 38

This may be my final pregnancy update. We have just 14 days until my due date. At 38 weeks pregnant, baby is cooked and just putting on fat now at this point. I hope to go the full 40 weeks as I’d like my man to have a birthday as far away from the holidays […]

Video: How To Make Any Yoga Class Pregnancy Friendly + Prenatal Modifications

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I mentioned yesterday that I had a video coming out featuring prenatal yoga modifications and wadayaknow… here it is! Freshly uploaded today, I shot this video with my long time friend and yoga instructor Erica Bornstein, whose class I love at Yoga Works Back Bay, a couple of weeks ago. Since I have been struggling […]

Spinning in the 3rd Trimester + Thoughts on SoulCycle Back Bay

Exercising during pregnancy hasn’t been nearly as dreadful as I imagined. I actually still love it – mainly because I’ve reduced the intensity and frequency. I’ve been enjoying going to as many classes as I can because I know I won’t be able to once the little guy arrives. I mostly am going to yoga […]

Video: 15 minute Prenatal Yoga Flow

Now that I am no longer running or doing some of my other favorite exercises, I am practicing a lot more yoga. Hesitant to go to regular classes at first, I stuck with a few prenatal videos to do at home. Here is a short 15 minute flow shot with my friend and yoga rock […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

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With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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