Getting back into the groove of things
Traveling for work kept me from sticking with my regular routine – from eating to working out. I’ve been back for a full week and
Traveling for work kept me from sticking with my regular routine – from eating to working out. I’ve been back for a full week and
This weekend, I ran my last longish run before marathon Monday! I ran 10 miles along the marathon route and felt strong and fast. It