Post Interval Run Instagram

I felt great during this morning’s interval workout! I am scheduled to run the Canton Roadrace with Reebok this weekend and I’m excited to see what my time is! I ran a total of 4.5 miles while doing my favorite cardio workout. At the end of my run, Eric Prydz “Call On Me” came one! […]

Coffee and Pancakes

Coffee and Vega pancakes for breakfast today after my 45-minute 7 am BTone Fitness Tone class. I grabbed the coffee on my walk home and put in my own almond milk and NuNaturals Stevia at home.

Saturday Long Run Instagram

Saturday long run complete. Wore my Blogilates tank top! Refueling with fig and almond Greek yogurt. The figs that I used came from my August Naturebox. I didn’t have any fresh fruit in the house to add besides banana which I hate in Greek yogurt. Do you hate the Instagram posts on my blog or […]

Tone and Barre Blast at BTone in Boston

Today I took the new lunch time class Tone and Barre Blast at BTone Fitness in Boston. Including my 1 mile run to the studio, I burned 560 calories! Stay tuned for my review on the blog next week!

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.


With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit or click here for a fitness library of my videos.


All products featured on are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.