ENABLING YOUR PASSION FOR HEALTHY LIVING

protein

Whey, Casein or Soy?

http://www.youtube.com/watch?v=jOJJt-0d79w&feature=player_embedded”>

“What is up with the protein love affair?” a Facebook user posted on my Fan page after I shared a link to a recent post,

Read More »

Whey vs Soy Protein

I admit I’ve bought soy protein because it was cheap.  I use protein powder daily for my breakfast pancake.  I choose whey protein (isolate if

Read More »