WATCH: Lunch all week for $20 in under 20 minutes

As a work from home mom, which by the way is a term I’ve been hearing a lot lately, I don’t have time to go out and grab lunch and making it from scratch each day feels like a huge waste of time. I also don’t want to spend hours in the kitchen on the […]

Healthy Spicy Shrimp Fried “Rice” (High Protein and Gluten-Free!)

Now that I’m no longer pregnant, I’m enjoying a little break from the blogging world. During this time I have a few guest blog posts to share with you guys and first up is an easy and clean dinner from Abigail Keeso, the Co-founder of That Clean Life, a meal planning platform that makes eating […]

$5 Dinner Idea: Quinoa Succatash

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This succatash recipe is perfect for budgets and busy schedules. Make for weeks with a busy shedule.

Kale & Quinoa Crustless Quiche

Finally, I bring you the amazing Kale and Quinoa crustless quiche. Each slice has just 110 calories and 8 g of protein. A perfect pairing to a Christmas morning coffee cake like I have each year with my family. This video is part of a Christmas Morning Breakfast special playlist featuring some of my favorite […]

Roasted Butternut Squash Faux Risotto Recipe

Earlier this week, I made a healthy “risotto” recipe using quinoa and roasted butternut squash. I invited my dad and sister to come over for dinner and was excited to make something using the ingredients I bought at the local Farmers Market. Naturally, I gravitate towards the foods I know I love, Brussels sprouts and […]

Hot Quinoa Carrot Cake Breakfast Cereal

Do you eat veggies at breakfast? At my Junior League meeting on Monday, we were challenged to think of a breakfast for kids that included good carbs, fruit and veggies. While I don’t think it’s necessary to have fruit and veggies at breakfast, it was an interesting exercise. Between oatmeal, greek yogurt and protein pancakes, […]

Lighten Up with Butternut Squash Quinoa

I love butternut squash risotto but it is not exactly the most healthy comfort food recipe.  I made this last week but was unable to upload the pictures since my cord was en route from Chicago.  Using a few simple swaps, I was able to lighten up this fall staple with ease and even made […]

Corn Maze & Other Festive Fall Activities Near Boston

This weekend was dedicated to all things Fall.  From eating pumpkin and squash to watching the Head of the Charles and embarking on my first corn maze, my foliage season seems complete. Friday night I made a delicious faux butternut squash cheesy risotto using quinoa and a laughing cow wedge for a lower calorie/higher protein […]

The Freezer Dinner I’ll Always Have On Hand

This week, I am “tapering” for a 10-mile race with obstacles called The Urbanathlon.  I’ve been blogging for Men’s Health/Women’s Health as I train. I’m beginning to get nervous and hoping that my nutrition and training are on point for the week.  Here is a sample of my fitness training plan: Monday: 3-mile easy run […]

Frozen Dinner: Mango Coconut Mahi-Mahi

This morning, my protein pancake looked extra fluffy!  I’m not sure why but I did make it with a frozen banana.  I forgot to buy a bunch this week when I went to Whole Foods on Monday night, but luckily froze some extras from last week before they were about to go bad.  I love […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

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With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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