Yesterday I did something I hadn’t done it a looooooong time. I almost ate an entire sleeve of candy cane cookies. Yep, real “Sarah Fit”
Nutrition is a science and our beliefs are constantly being challenged when new studies are published. Everyone is doing the best that they can with
I’m not going to do a pregnancy update because things feel the same to be honest. I still can’t hear out of my left ear.
Like many of you, I’ve been seeing collagen peptides all over my Instagram and blog feeds. At first, I thought this might be a quick
May is National Egg Month and I’m partnering with the American Egg board to share a couple of my favorite egg recipes. Get my Green Goddess Egg
Muffins I feel like are basically cupcakes without frosting, which is probably why I love them. I have nothing against cupcakes once in a while but
