Why am I just now discovering this amazing food blog!? (via baked buckwheat « the edible perspective)
recipes
Bananas are inexpensive and full of nutrients. I put 1/2 of one in my oatmeal for breakfast or before a morning workout for quick energy. Every once in awhile though, I buy too many and they start to go bad before I can eat them all! They are perfect to freeze for smoothies or banana [...]
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I have a new blog obsession. Averie from Love Veggies and Yoga has some amazing vegetarian and vegan recipes that are worth checking out if you’re into creative unique healthy recipes. While my favorite TV trainer Jillian Micheals is not into soy, she does suggest that if you are going to have it, choose fermented [...]
Happy St Patrick’s Day! Here in Boston, we are celebrating hard. Everyone is Irish here in Beantown, at least for today. Whether you are a vegetarian, vegan or meat eater, here are a few green veggie side dish recipes that feature kale, bok choy and collard greens. Before I filmed this video, I had never [...]
Link: Oatmeal on The Today Show! Mark Bittman’s five delicious ways to make oatmeal Oats are nourishing, inexpensive and easy to cook. Mark Bittman, author of “How to Cook Everything,” shares his delicious recipes for an oatmeal-filled breakfast.
Buying groceries is stressful. Even the grocery lists provided in magazines for weekly meal planning seem exhausting. It would cost a fortune to follow to those things to a T. I mean really, do you need fresh parsley, dill and cilantro? Sure if I could buy one serving, but that is rarely the case. Come [...]
Towards the end of the week, my fridge is usually pretty empty. That is however when the creative juices start flowing. After watching Oprah’s Vegan episode, I was inspired to create my own vegan/gluten free/vegetarian dish. All you NEED is 4 ingredients. Of course you can add more vegetables and spices if you have them [...]
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I love sweet potatoes and since I bought low fat cheese for rommie this week (which is a no no), I decided to make a treat using more olive oil than usual. I’m also trying to avoid any added sugar this week, so a few extra calories at dinner were OK. These things never get [...]
How delicious does sweet potato hash sound? As soon as I saw this recipe in Real Simple, I knew I had to make it. Minimal ingredients, clean and low in fat, this sweet potato hash with chili glazed pork would make for my first attempt at cooking pork on my own! Sick of chicken and [...]
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Green Goddess Dip with Vegetables & Homemade Pita Chips 3 6-inch whole-wheat pitas 2 tsp canola oil Cumin Chili powder Kosher salt 2 cups chopped avocado (about 2) 1 cup nonfat Greek yogurt (such as Fage) or plain nonfat yogurt 1/4 cup fresh lemon juice 1/4 cup white wine vinegar 2/3 cup chopped fresh chives, divided 1/2 cup chopped fresh parsley 7 cups assorted fresh vegetables, raw [...]
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