Healthy Superbowl Snacks & Recipes
Sunday marks the XLVIII Superbowl, also known at the 48th NFL championship game between Seattle and Denver, the only two states where marijuana for recreational
Sunday marks the XLVIII Superbowl, also known at the 48th NFL championship game between Seattle and Denver, the only two states where marijuana for recreational
A traditional muffin recipe is made with butter, milk and lots of sugar. It’s basically a cupcake that is not covered in frosting, which I
Going to a Superbowl party this weekend and need to bring a dish? Try one of these healthy Super Bowl recipes that are sure to
This morning I had a mini protein pancake before the gym. Typically, I wait to have it after but I knew I wanted to work
It has been cloudy, rainy and just plain miserable since Saturday. Eating well and exercising often takes a hit when mother nature does not cooperate.
Tuna is a staple in my household. In the freezer or in a can, it is an affordable and healthy protein to have on hand.