Is Running Effective When It Comes To Weight Loss?

My new YouTube video this week was titled “Stop Running For Weight Loss.” It’s wasn’t STOP RUNNING. It was simply, stop running for weight loss… Sure the headline may be a little sensationalized but here is are my personal observations¬†reasoning: The leanest I have ever been was when I was strength training more and running […]

I’m Breaking Up With Running… For Now

RunKeeper has a feature, like Facebook, where they feature flashback moments except instead of a drunken photo it tells you what you did for a workout x number of years ago. Today, mine said I ran 8 miles two years ago. Wow,¬†that seems so long ago. It was probably one of my first training runs […]

Video: How I feel about running 13.1 miles 16 weeks postpartum this weekend

So you wanna run a destination half marathon 16 weeks after giving birth? Sounds like a great idea to get back in shape but be prepared for a few obstacles. Flying with an almost 4 month old has been keeping me up at night. I’m about to embark on my first work trip since having […]

The 5 Best Workouts To Do While Pregnant

Being a gym rat and health nut these days can be conflicting for woman who is pregnant. Apps do not tell you if your favorite new foods like kombucha or pressed juice are ok to drink. Some doctors are even still telling patients to keep their heart rates under 140, but you saw my Instagrams […]

Half Marathon Training Update + My Long Run Breakfast Recipe Video

Last week, I went to two different classes that had child care for little ones like Tommy. It was awesome but that means, I wasn’t running. Since I either need to wake up before Nick goes to work (and pump before I leave) and run in the dark or go after work when it’s time […]

Video: Why I Stopped Running + Refuse to Buy Maternity Workout Clothes

If you follow my blog, you know I stopped running for the most part once my half marathon was over. I tried to go for an easy 4 mile jog and it quickly turned into a mile walk, 1 minute on, 2 minutes off run/walk interval and finally a mile walk home. It took me […]

Video Recap: I Ran a Half Marathon at 29 Weeks Pregnant

I mentioned that I was planning to shoot a video during my half marathon and here it is. See me go from smiles to literal tears… of joy because I’m happy to take a break from running for the next 5 or so months!   If you ran during your pregnancy, I’d love to hear […]

Pregnancy Update Week 29

Time has flown by. My last update was at week 26! Since then, I traveled to California for the last time before Little Fit’s arrival. I shot some videos for the SFit Gym and then headed up to San Fransisco for the Nike Women’s Half Marathon. Baby Update The baby is the size of a […]

Running a Half Marathon During My Third Trimester

It seemed like a great idea back in May. “I’m SarahFit, training for a half marathon will be a fun experience to blog about while pregnant,” I convinced myself. I accepted the challenge of running the Nike Women’s Half Marathon in San Francisco at 29 weeks pregnant ( also the 7th month and 3 trimester […]

Running Falmouth Road Race at 20 Weeks Pregnant Recap

When I found out I was pregnant, I was determined to continue working out. I had heard many people say they didn’t have the energy, it was uncomfortable or their doctor told them to stop. Until I had any of these signs, I planned to live my life as I had with the except of […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.