What you don’t know about farm raised seafood from Scotland

www.youtube.com/watch?v=tTUNKJY7U6E

Farm raised seafood has been under attack among food activists recently but I learned last month that not all farm raised seafood is created equal. I see it at Whole Foods all the time, and if it was really that bad, would they sell it there? I know I’m being naive to think that Whole Foods has […]

Terra’s Kitchen Meal Delivery Service Review

Finally, I found a meal delivery service that results in a healthy meal in 30 minutes or less. Hi, Terra’s Kitchen! Ok, I’ve written about many meal delivery services before… Some taste delicious but take an hour to make. Others claim to be healthy, but lack creativity or taste. I usually wish there were more […]

Last night’s Salmon with Dill Sauce dinner recipe was adapted from Real Simple magazine.  

Last night’s Salmon with Dill Sauce dinner recipe was adapted from Real Simple magazine.  The fish came out pretty fatty from the oven which I think was because I cooked it too long but oh well.  It was also more than what a single serving of salmon should be but whatever.  The sauce is easy […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

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I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

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