My Postpartum Fitness Plan – My Time To Fly Again Is Coming

Sponsored by Zappos. I miss running. When I found out I was pregnant in October, I chose to stop because I didn’t enjoy feeling like I had to pee every 5 minutes. I was also pretty into the Peloton bike at the time. Fast forward to my third trimester when the warm weather arrived and […]

The Best Sneakers For Your Workout

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What are the best shoes to wear for your workout? Whether it’s running, bootcamp, HIIT, or playing tennis, there are benefits to wearing shoes specific to your workout. Click the image below to watch the video or get the basic details below. All Sneaks First, you need to look at the natural arch on your […]

My new favorite shoes!

My new favorite shoes! Thank you Tri City New Balance for sending these to me.  They are so freaking comfortable (as long as I wear ankle socks as the backs do rub against my achilles tendon).  Stay tuned for my new Sarah Fit video featuring my 3 favorite sneakers!