The #1 Lie Gyms Tell You

I am traveling a ton the next three weeks. To be specific, I have 13 flights scheduled over the next 17 days. My blogs posts may be brief but my videos are going to be uploaded as regularly scheduled. In fact, I’m going to be uploading even more videos! For the days that I don’t […]

What To Eat at a Convenience Store

Ok, so how many times have you found yourself in a convenience store searching for something to eat that is not horrible for you and will fill you up? This has happened to me on many occasions. A stop that roomie thinks should take 2 minutes, turns into 10 because I’m scanning every nutrition label […]

What I Eat In A Day

It was requested on YouTube that I do another video featuring what I eat in a typical day. While no two days are the same really, I decided to share with you one of my cleaner days with my viewers. Don’t forget to subscribe to my channel if you haven’t already for new videos every […]

Nature Box Snacks Review

This week I’m finally moving back into my own apartment! For the past month, I’ve been living out of a few suitcases, eating most of my meals out or on the go and trying to productively work in various coffee shops. I’ve tried to keep my schedule as regular as possible but one major difference […]

Bikini fit snacks and strength exercises

Do you bring snacks with you when you go on vacation? I always do and am actually in Mexico right now hanging out with my girlfriends from high school so before I left, I shot this video to share with you guys. Here is what I bring with me! The customs took my apple but […]

Healthy Snack Ideas For Traveling

Right now, I am en route to NYC to meet with Jay Cardiello to shoot a live streaming workout! It’s to promote our DVD and I believe it will be on Shape.com at 1PM-1:30PM but am not positive. My train left Back Bay at 6:20AM, which meant waking up at 5:30AM. To prepare, I made […]

My Newest Snacking Obsessions

Since my diet plan calls for eating small meals 5 times a day, I really look forward to eat meal and making it delicious.  Grocery shopping is something I love to do, and perusing the isles is time well spent.  I put a lot of time and effort into some of my favorite mini meals. […]

Summer Essentials: Beach Edition

I am a planner so it should come as no surprise I always have a large bag full of goodies when it’s time to hit the beach.  Here are my must haves and recommendations for your weekend excursion at the beach. Floppy Hat – My recent purchase of a large floppy hat made it official, […]

How To Snack Smarter For Healthy Living

In preparation for the onslaught of New Years Resolutions, I’ve decided to share some of my best advice for getting through those early days of eating less, eating cleaner and eating more in tune with your hunger levels!  Many people think that eating “small meals” throughout the day is the key to weight loss success. […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.