Nutrition Navigation at the Grocery Store You Can Trust

This post is sponsored by Stop & Shop. All thoughts and opinions are my own. Grocery shopping is overwhelming. I rarely bring a list which isn’t always the smartest option but it allows me flexibility to buy what’s on sale and in season. I’m also always eager to try new foods, especially if they are […]

5 Tips To Always Being Good!

www.youtube.com/watch?v=Tpls_DoLeF4

I know a lot of people who are guilty of saying “I was bad, I ordered the ice cream sundae.” You ordered ice-cream mom, you didn’t kill anyone! I used to associate eating “guilty/comfort” foods with being bad and it took a toll on my self esteem for years. It caused stress and anxiety. I’ve […]

The Boston Book Festival with The MEFA U.Fund College Investing Plan

Fall in New England is the best season. The weather is just perfect, who doesn’t love a PSL and there seems to be so much to do every weekend in the city. One of our favorite events of the season is the Boston Book Festival, formerly Hubbub Fest. Last year it was held in June […]

10 Thoughts Every Mom Has On Her First Vacation Away From Her Baby

When I first was presented with the opportunity to go away for a week on a Carnival Cruise without my then 15 month old son, I thought, “I can’t do that.” But as I weighed my options, I realized I could and I should! Nick has left us a few times for work, but also […]

Video: Summer Haul Featuring My Latest Obsessions

This week’s new video features a summer haul with some of my favorite products right now that I’m loving. Bloggers do these “Things I’m Loving” monthly or weekly posts. Since I am a blogger, I know that a lot (maybe most or all sometimes) are things that the blogger has been sent for free from […]

12 Things I Wish I Knew Before Cruising

I was nervous and excited about my first cruise. I had no idea what to expect really. I read a few posts on what to bring and pack and was feeling overwhelmed. I decided to narrow down 12 things I wish I knew before cruising so you can travel like a pro. 1. If you […]

Green Goddess Egg Salad Sandwich Recipe

If I had to pick one food that is always on my grocery list, I would probably choose eggs. I’m not alone either. The average person consumes 276 eggs per year! May is National Egg Month and I’m partnering with the American Egg board to share a couple of my favorite egg recipes. I eat eggs […]

Healthy Choice, 23andMe + More Women’s Health Product Reviews

Today’s post is sponsored by BabbleBoxx.com on behalf of Single Edition Media. All thoughts and opinions are my own! Rarely do I accept monthly boxes in exchange for a review but BabbleBox’s Women’s Health caught my eye. I probably should have looked more into it at first because it turns out it’s not a monthly box you subscribe to. […]

How To Be Healthy On A Cruise

I think I know why you guys follow me. I like to be healthy but not at the expense of having fun. Going on a vacation should be something you look forward to from the libations to the celebrations. I recently got back from a 6 day Carnival Cruise to the Eastern Caribbean and felt […]

Body Makeover HIIT Workout + New Favorite Sports Bra For Large Chests

Hey Guys! Today I wanted to share with you a workout that I’ve been loving. I keep talking about how high intensity interval training has given me body confidence and you all want to know what exactly I’m doing. I really never knew I could see results in such little time in the gym until […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.