ENABLING YOUR PASSION FOR HEALTHY LIVING

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Music

My Favorite 90’s Workout Playlist

Since I’ve been using the Peloton bikes, I’ve been more willing to try theme rides where playlists are specifically curated and advertised for scheduled rides. This

February 14, 2018

Lifestyle

Your Pump Up Workout Playlist For Fall 2016

As a fitness instructor, I used to love putting together killer playlists that would energize my clients and make them want to work harder. I

September 1, 2016

New Summer 2015 Workout Playlist

I’m bored with all the popular songs I hear on the radio and constantly need new jams to make me excited to run outdoors. Here

July 15, 2015