Healthy Spicy Shrimp Fried “Rice” (High Protein and Gluten-Free!)

Now that I’m no longer pregnant, I’m enjoying a little break from the blogging world. During this time I have a few guest blog posts to share with you guys and first up is an easy and clean dinner from Abigail Keeso, the Co-founder of That Clean Life, a meal planning platform that makes eating […]

Recipe: That Amazing Ginger Sauce From Life Alive

Finally, today I’m sharing a recipe that is a victory for my kitchen. I’ve been obsessed with the lemon ginger Nama Shoyu special sauce that Life Alive (a restaurant in Cambridge) puts on their goddess bowls. I started trying to recreate it back in the late fall and finally mastered it. The sauce goes great […]

The Freezer Dinner I’ll Always Have On Hand

This week, I am “tapering” for a 10-mile race with obstacles called The Urbanathlon.  I’ve been blogging for Men’s Health/Women’s Health as I train. I’m beginning to get nervous and hoping that my nutrition and training are on point for the week.  Here is a sample of my fitness training plan: Monday: 3-mile easy run […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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