Summer

While summer is winding down here in New England, for those of you that live in the South, you may just be starting to go outside to exercise again with a little reprieve from the unbearable hot temperatures. Make sure you check in follow these tips when working out in the heat. Dress appropriately. Your [...]

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Happy Hump Day! Today, I woke up early for a quick 30-minute Booty Call (that’s TIU talk for light cardio before breakfast) and enjoyed a green juice by The Ripe Stuff before hopping in the shower to get ready for a day full of shooting new college friendly recipes!  We shot 4 videos, 3 food [...]

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What are your summer essentials? I go to the beach basically every weekend in the summer because in New England, we only have 8 weeks out of the year to go! This year, I finally found a couple bathing suits that are extremely flattering, non-greasy sunscreen that isn’t toxic, must-have sunglasses, the best beach bag [...]

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Half way there

July 22, 2013 · 5 comments

I forgot my computer charger in the cape yesterday so while I’m waiting to go buy a new one at apple… for a ridiculous $79… Here are photos from my weekend. Can you believe summer is already half way over?!

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Certain flavor combinations seem to rise in popularity just like fad diets. One of the most odd yet delicious pairings for me is watermelon and feta cheese. Just like chocolate covered bacon, the sweet and salty duo creates an irresistible treat, only this one has less fat and zero added sugar!  In San Francisco a [...]

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http://www.youtube.com/watch?v=o3yrLLrmibM”>Vacation

If you are going on vacation this summer and want to enjoy yourself without the guilt from eating a less than clean diet, staying active is a must. Here are my top tips for maintaining regularity while traveling over the next few months.  How To Fit Fitness Into Your Vacation From early morning sweat sessions [...]

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My memorial day started a little later than most and was dedicated to my triathlon training primarily. On Saturday, I woke up and went for a swim using a workout that Josh Crosby gave to me. Marni, one of the Oakley gals, is also a triathlete and gave me some pointers so I was excited [...]

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After a week on the island of Nantucket, I am back on mainland… for now. Vacations are often not the most relaxing experiences. Despite needing some needed rest after my sister’s wedding last weekend, I am utterly and officially drained. The end of summer is always bitter sweet. While on one hand, I’m always sad [...]

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This weekend was exactly what I needed, a relaxing break from the summer rush and parties. Saturday morning, Roomie and I played tennis for almost 90 minutes. It was humid and hot making for a sweaty experience. The Oakley sunglasses I received at the Fitness Magazine Meet & Tweet amazingly stayed put the entire time. [...]

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I am a planner so it should come as no surprise I always have a large bag full of goodies when it’s time to hit the beach.  Here are my must haves and recommendations for your weekend excursion at the beach. Floppy Hat – My recent purchase of a large floppy hat made it official, [...]

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