What I ate on Sunday!

In my early twenties, I was lucky if I made it to a gym on the weekend. I drank too much and as a result would feel too shitty to make it, eating foods to cure my hangover instead. It was a vicious cycle that I’m happy to leave behind. Now, I probably still eat […]

Thanksgiving Weekend: Plus new 6-month DietBet

I ate, I drank and now I’m dead tired. Cyber Monday must be the least productive work day on the calendar. I’m getting emails from every shopping website I’ve ever visited and lacking focus. I indulged in Thanksgiving with little regard to what I put in my mouth, feeling satisfied and in control but excited […]

Things I’m Loving

I posted a mini gift guide late last night featuring two of my favorite athletic items that I own. Over the past month, I’ve discovered quite a few new products that I’m obsessed with and wanted to share with you. Some are for you to try to enjoy the holidays without gaining weight and some […]

3 Weight Loss Tips You Don’t Know from BexLife

This post is for my readers trying to lose the last 10 lbs and are looking for some unconventional tips. Last weekend when my YouTube friends were in town, I shot a quick video with my pal Rebekah Borucki of BexLife. She lost 10 lbs without even trying over the course of 2 months recently. […]

Trader Joe’s Fall Haul including PUMPKIN!

Oh how I love Trader Joe’s. I stopped by the itty bitty store on Boylston Street yesterday was ecstatic to see that finally canned pumpkin was on shelves for the Fall! To celebrate, I thought I’d share with you a mini haul featuring some of my new favorite products and a couple that I can’t […]

My arms are killing me

This weekend, I began a new little journey. I started training to become a Barry’s Bootcamp instructor. I feel like I’m in double sessions again. On Saturday, we read through our manuals and were put through a full class. I woke up Sunday morning with my biceps screaming at me. Just one 3 minute interval […]

Roomie’s 30th Birthday & New Product Haul

Hey guys! Today, my roomie, aka the boyfriend, officially turns 30 years old! If you have missed it in the past, I refer to him as roomie because he is a super private person when it comes to online stuff and borderline hates social media. He supports what I do, but chooses not to have […]

Post Workout Grilled Cheese & Fig Sandwich

Thanks to some amazing food trucks, gourmet grilled cheeses are having a moment. While they sound delicious, I would be lying if I said I actually ordered them. I’d rather make my own using healthier alternatives like fresh fruit instead of sugary preserves, coconut oil instead of butter, Ezekial bread over processed garbage and portion […]

Summer Essentials | Favorites Haul Video

What are your summer essentials? I go to the beach basically every weekend in the summer because in New England, we only have 8 weeks out of the year to go! This year, I finally found a couple bathing suits that are extremely flattering, non-greasy sunscreen that isn’t toxic, must-have sunglasses, the best beach bag […]

Going on Vacation? Your Summer Guide To Staying Fit

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If you are going on vacation this summer and want to enjoy yourself without the guilt from eating a less than clean diet, staying active is a must. Here are my top tips for maintaining regularity while traveling over the next few months.  How To Fit Fitness Into Your Vacation From early morning sweat sessions […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

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