Do you bring snacks with you when you go on vacation? I always do and am actually in Mexico right now hanging out with my girlfriends from high school so before I left, I shot this video to share with you guys. Here is what I bring with me! The customs took my apple but [...]
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Shirataki noodles are a staple in my refrigerator. So is Laughing Cow cheese. Combining the two is a quick dinner for me so when I went sent a package of the new Laughing Cow Smooth Sensations Cream Cheese Spread, I knew what I was having later this week. When I got home from vacation, I [...]
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Today, I’m sharing some awesome news about a few upcoming products that I am super excited to try. I love perusing the aisles of my grocery stores, looking for a new hidden gems on shelves. Fans of Laughing Cow cheese, (and really, who isn’t) can look forward to a brand new product coming to shelves [...]
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Last night, I had the privilege to volunteer at a charity event in Boston to support Youk’s Kids. It’s an organization that was started by Red Sox star Kevin Youkilis and the Junior League helped staff volunteers. Youk’s Kids mission is to create a community of support, increase awareness and advocate for the health and [...]
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I love the NFL playoffs, especially when my team is in it! YouTube is going to be running an “ad blitz” and asked for party recipes among other videos, so I decided to throw my hat into the race for a chance to have my videos featured. I first made my Salsa Chicken 2 ingredient [...]
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Finally winter decided to arrive just in time for Frozen Fenway. Like the winter classic where two NHL teams play head to head in an outdoor arena, once a year the home of the Red Sox is transformed into a hockey rink. College teams, as well as local and community organizations get to use the [...]
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According to my favorite comedian, it is officially “let my body go time of year, more commonly known as the F*ck it season.” Watch below if you are confused. The part about the holidays that I do not understand is the doomed mentality people simply accept when it comes to their health. My challenge for [...]
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After experimenting with pumpkin over the last month, I’m convinced you can add it to anything to make it taste better. Greek yogurt? Check. Chia seeds and almond milk? Check. Protein Pancakes? Check. Cream Cheese Frosting? Check, again. For Halloween tonight, what better way to celebrate than having a festive breakfast for dinner? With all [...]
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I love butternut squash risotto but it is not exactly the most healthy comfort food recipe. I made this last week but was unable to upload the pictures since my cord was en route from Chicago. Using a few simple swaps, I was able to lighten up this fall staple with ease and even made [...]
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This weekend was dedicated to all things Fall. From eating pumpkin and squash to watching the Head of the Charles and embarking on my first corn maze, my foliage season seems complete. Friday night I made a delicious faux butternut squash cheesy risotto using quinoa and a laughing cow wedge for a lower calorie/higher protein [...]
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Hi! I'm a 20-something fitness guru, as seen on YouTube. My mission is to enable your passion for healthy living.
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