Caring About My Overall Health and Not Just Appearance

Isn’t it funny how when you are young, you really don’t think about long term consequences, like going to a tanning bed before prom or eating foods that *might* cause heart disease. When I started this blog I admittedly was concerned about 1 thing, looking good in a bathing suit. I’m not sure when I […]

Crowd Sourcing: A Millennial Mom’s Way of Sleep Training

I’ve been crowd sourcing my way through motherhood since I announced I was pregnant. What should I register for? How do I get this baby to come out of my body? I was 9 days late…  Is breastfeeding the most painful thing you’ve ever done? It was mine… We are well into the toddler years […]

My Transformation Story: What I’m Doing Different

Pre Tommy, I was totally self conscious of my body. I chose my blog name to be “Sarah Fit” because I liked to workout but didn’t always choose the right foods to eat. Shortly after creating the name, Instagram started and everyone was [FIRST NAME]Fit. Not claiming to be the first but I was definitely up […]

Tommy Update 16 months old

I haven’t done a Tommy update since I think he turned 1 and since my blog is his baby book, I’m going to jot down a few fun things. Is Tommy still nursing? Yep. Unfortunately. I had hope going on the cruise would help him wean himself. I did wean him for about 12 hours… He […]

What Tommy Taught Me

I’ve learned a lot of things over the past 16 months but recently one thing has stuck out. Tommy now knows how to say hi and bye when it’s actually appropriate. Well, sort of. He waves and says hello to everyone we pass on the street. He often says bye shortly after greeting friendly strangers. […]

Working Out as Sleep Deprived Parent

I do not know how people exercise at 5 am in the morning. I really don’t. I feel terrible when I wake up that early. I guess you might get used to it and if you WANT to get up that early, you go to bed early. Unfortunately, I do a lot of my work […]

Jogging Stroller Workout + Boston Fitness Event Announcement

In New England, it has been unseasonably warm. If you are a local reader, you know what I’m talking about. While I’m loving it, it is not normal and kinda scares me. I will however take full advantage of it. That used to mean going for long runs but now it means going to the park […]

Family Vlog #5: Trader Joe’s Haul, Parade + Total Body Workout

http://youtube.com/watch?v=aamlmEj1wUU”>number

I’ve been spending a lot of time focusing on my YouTube videos as I mentioned previously. I committed to doing 8 family vlogs and we are on number 5 already. This has made me realize how I really do want to continue but on a separate channel. I am therefore officially starting a second family […]

10 Things That Quickly Changed After The 1st Birthday

If you search, “When does a baby become a toddler,” Google will provide 17,600,000 results. The top result is a joke about how it’s not so much as a defined number but 10 signs that you’ve arrived. Well, today I saw a glimpse into what I thought was my future to only realize that I’m already there. […]

WATCH: FAMILY VLOG #1

I’ve always been a little reserved on my blog. When Nick and I started dating (nine years ago), he did not want to be featured on it and that was fine. I had been doing YouTube videos long enough at that point to get that people’s privacy should be respected, especially when it comes to […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.