These Two Healthy Ladies Inspire Me! Who Inspires You?

With Mother’s Day this Sunday you may be excited or you may be reminded of a not so great memory. I want to encourage you to celebrate any woman in your life that inspires you. That might be your mom or it may be someone completely different. There is always a pit in my stomach […]

Marathon Training and Saturday Fun with Katrina

It’s official. I am registered to run the Chicago Marathon. My friend Jess, over at Race Pace Wellness, is going to be coaching me through the next 17 weeks of training. On Saturday, I was scheduled to run 12 miles and was excited that I had the lovely Pacific ocean to look at the entire […]

Bravo’s “Toned Up” Premieres!

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I know many of my Tone It Up readers watched and loved it, but I’m curious what non-TIU members thought of the premiere of Bravo’s new show Toned Up featuring my girls Katrina and Karena. You guys have asked what my relationship is with the gals in the past so here it is… As most […]

Trader Joe’s Fall Haul including PUMPKIN!

Oh how I love Trader Joe’s. I stopped by the itty bitty store on Boylston Street yesterday was ecstatic to see that finally canned pumpkin was on shelves for the Fall! To celebrate, I thought I’d share with you a mini haul featuring some of my new favorite products and a couple that I can’t […]

Your Back To School Guide

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Today is the anniversary of my last “first day of school” senior year of High School. In honor, I’ve decided to put together a Back To School Guide for all of you featuring my favorite BTS videos. If you are in college, you’ll want to check out my popular YouTube hit, “10 Tips To Avoid […]

Pinapple Mango Lassi – Vegan Smoothie Recipe

I have another recipe from the revamped Tone It Up plan for you guys today! I’ve been obsessed with smoothies all summer. It’s a refreshing breakfast that hits the spot on a hot day, especially if you don’t have air conditioning like me. This recipe features one of my favorite fruits, the mango. The video […]

Chocolate-Almond Butter Balls Recipe

Happy hump day, everyone! Are you always looking for new snack recipes that are easy to make, bring with you on the go and energize your afternoons? Today, I’m featuring one of the new recipes from the Tone It Up Summer Sizzle Edition! It’s filled with fresh, vibrant recipes to keep you thinking of summer all year long. […]

Post Workout Grilled Cheese & Fig Sandwich

Thanks to some amazing food trucks, gourmet grilled cheeses are having a moment. While they sound delicious, I would be lying if I said I actually ordered them. I’d rather make my own using healthier alternatives like fresh fruit instead of sugary preserves, coconut oil instead of butter, Ezekial bread over processed garbage and portion […]

4 Fit Tips You’ve Never Heard Of

Think you’ve heard it all before? Here are 4 fit tips from Self Magazine editor, Marissa Stephenson, that I bet you’ve never heard before, plus one oldie but goodie that I too stand by and practice every single day. Marissa was attending the SMART in the bag event I was in San Francisco to blog […]

The New Tone It Up Diet Plan Review

Last week, I was greeted with a new Tone It Up diet plan in my inbox from Katrina and Karena. The entire plan has been revamped and includes 50 new recipes and an extensive goal achieving program.  I wrote a review and fell in love with the plan a few years ago when I used […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

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With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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