Cross Country Travel With a Toddler

Traveling with a toddler used to give me anxiety but now I’m much more confident that it’s doable and can be enjoyable! Here is my “fit working mom” experience traveling across the country with one child, a 14 month old toddler and fellow adult. Let’s start with the flights… Getting to the airport was fairly easy […]

by CHLOE. Vegan Fast Food Restaurant Open Tomorrow in Boston

Last night, I got to attend the opening party at by CHLOE., a fast vegan dining restaurant, in the Seaport. My NYC friends told me that I would love this place so I placed a high priority on my babysitter, NickFit, to get his butt home early from work so I could get my veg on. […]

The Best Avocado Toast Recipe w/ Lexi’s Clean Kitchen

Avocados are in high demand and some might even say a shortage is coming! Maybe that’s because their heart healthy fats taste so good on everything and everyone is obsessed. Lately it seems like everyone has a version of avocado toast on their menu. I usually order it, because I am admittedly basic. I have […]

WATCH: Lunch all week for $20 in under 20 minutes

As a work from home mom, which by the way is a term I’ve been hearing a lot lately, I don’t have time to go out and grab lunch and making it from scratch each day feels like a huge waste of time. I also don’t want to spend hours in the kitchen on the […]

Pressed Is Now Open in South End!

I’ve been patiently waiting for the South End location of Pressed to open and finally this week it did! I’ve known for a long time that they would be taking over the space Recycle Studio once occupied (and now moved to Union Park) and I’m glad that the South End now has a vegan, veggie-centric […]

How I Find Motivation To Workout & Summer Workout Inspiration

Since becoming a mom, lots of things have gotten shorter in time. Trips to the grocery store, showers, sleep at night, dinner and meal prep. It’s funny how my workouts used to be an hour long and now I’m happy to get 30 minutes. Part of my workout inspiration is honestly working off the summer […]

Why the Washington Post says ‘Meat is Horrible’

“Meat is horrible.” That was the headline I saw all weekend on my iPhone News shortcuts screen. It was dated July 3rd but yet it remained well past that date for a couple of days. I found this odd since the headlines traditionally change hourly. Did Apple really want me to read this article? So, […]

My 5 Go To Breakfasts As a New Mom

I can remember having a 100 calorie English muffin for breakfast with spray butter at 22 years of age. Oh how the times have changed. My breakfasts are now at least 250 calories and made up of nutrient dense foods. Still breastfeeding Tommy in the middle of the night, I wake up starving! On top […]

The Body Nourishing Mama Smoothie

I’m lucky that I enjoy how most healthy foods taste but there are a few that I detest. One of them is turmeric. Unfortunately for me, it is traditionally used by breastfeeding women. One of my favorite ways to mask the flavor of turmeric is in smoothies. I created this smoothie recipe to help nourish […]

Dairy Free Food Hack To Remove 775 calories From Your Diet

Long before I had any dairy reservations, I was intrigued by unsweetened almond milk because it had a lot less calories than skim milk. For example, Silk Unsweetened Vanilla Almond Milk has 30 calories vs 90 calories per cup in skim milk. These days, skim is OUT and whole is in, so your smartest dairy […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.