The Heaviest I’ve Ever Weighed

It’s funny how when you get pregnant, there are some things you never forget to do, like taking a vitamin every morning, yet you forget other things that used to cause severe anxiety like moving your car for street cleaning. I’ve been pretty religious about tracking my weight since the second trimester. I haven’t weighed […]

Meatless Monday Night for Monday Night Football

You’ve heard about Meatless Monday but yet always forget to take part, right? This football season, try kicking meat to the curb in connection with Monday Night Football this fall. I know, this may not fly with the whole family or roommate situation you’ve got going on, but hear me out real quick. I’m taking […]

Vegan Back To School Lunch Ideas

It’s that time of year again… back to school season! With fall approaching, the flexible summer schedules start to go back to normal and that often means that packing a lunch becomes a part of your daily routine once again. Whether you’re a student, a teacher or indulged too much this summer, nothing beats having […]

VIDEO Meal Plan: Vegan Power Bowl

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It’s another new video Tuesday! f you are a meat eater or a vegan, this is an awesome option for your meatless meals. If you liked this video, check out my other meal prepping videos. Meal Prep: Dinner Idea Paleo Meal Prep: Vegetarian Lunch Meal Prep Meal Prep: Breakfast Meal Prep: Lunch

Healthy Noodle/Pasta Alternatives

Whether you are gluten free, paleo or just looking to eat less carbs at night, you need to know my 5 favorite noodle/pasta alternatives. Today’s New YouTube Video features healthy options you need to try! Item’s featured in this video include: Paderno Spiral Vegetable Slicer  – $33 on Amazon, free shipping if you have Prime like […]

Lulu’s are Still See-Through and Other LA Ramblings

I’m already on my way back to Boston from Los Angeles. I have been out here for an entire week and it flew by as usual! I’m shooting a series of videos for an upcoming project. As a blogger, I get sent different clothing items to try out. For my shoot though, I wanted to […]

What I’ve Been Up To in LA – Food, Fitness and Expos

I timed my latest trip to Los Angeles just in time to miss a giant storm that has walloped Boston once again. I landed Thursday night and have been nonstop ever since. Friday morning, I woke up 4:30am for a 6am call time with Listerine. I shot a bundh of video back in January with […]

Urban Remedy Metabolism Food + Juice Cleanse Review

I’ve been a fan of juice cleanses for the past 2 years. I use them as an opportunity to reset my cravings usually. I also use them to debloat so that my face looks leaner on camera if I’ve been consuming too much alcohol, sugar, dairy or gluten leading up to a shoot. I have […]

Root Boston Vegan Restaurant

I always complain that Boston has no good specifically healthy restaurants. While I still think that is true, if you drive 20 minutes outside the city center they do exist. My buddy, Sara, and I made a lunch date to finally try Root, a vegan restaurant, located in Allston yesterday. The drive took about 15 […]

Vegan Pumpkin Truffles – Guilt Free Dessert For Holidays

I love dessert. I’m open about my love affair with sweet stuff. I rarely test recipes because I always end up loving everything I make and eating way more than 1 or 2 servings worth… Problems people who work from home only understand. This vegan pumpkin truffle is no different. The holidays are always my excuse […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

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