vegan

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On Monday, I began a 3 day juice cleanse from The Ripe Stuff. It was my first since November! I’ve done a bunch of one and two day cleanses in between but never felt the need to do a full on 3 day like I did after traveling for a month and celebrating the 4th [...]

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This weekend, I held a very special gathering for friends, coworkers and few lucky readers to celebrate hitting 100,000 subscribers on YouTube. While I hit the milestone in March, planning took a bit of time to put together. It was held at Recycle Studio on Saturday at 11 am. I asked Emily, one of my [...]

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Happy Earth Day! For over 40 years, Earth Day, April 22, has inspired individuals and organizations worldwide to demonstrate their commitment to environmental protection and sustainability.  It lands on a Monday this year allowing to really spread the message regarding the impact of a meat heavy diet  has on our environment. I participated in Earth [...]

Do you practice a meatless Monday? It’s not only beneficial to your health to eat a little less meat but it also benefits the environment. To celebrate next Monday, commit to eating a meatless Monday or other day, just once a week. If everyone did this in America, it would be like the equivalent to [...]

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On Saturday I turned 29 years old. I planned a day of things that I love including fitness, food, and friends. I was invited to attend a blogger Barre class at C2 Pilates in South Boston at noon. I had heard of C2 Pilates and their Barre class but had not had the chance to [...]

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If you love marinara sauce like me but not crazy about pasta or eat a gluten free diet, then you will love my eggplant noodle recipe. Thanks to the Tone It Up diet plan, I’ve learned that it’s easier for me to maintain my weight when I eat my carbs during the day rather than [...]

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It’s been a few weeks since I finished my 3-day Blueprint Cleanse and I still feel great. I knew I wanted to share my experience on my blog but wanted to wait a little bit before I did.  As a refresher, I decided to try the 3-day BluePrint Cleanse after discovering how much I liked [...]

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I have wanted to go to a raw or vegan restaurant for a very long time and finally, I found someone that I knew I could drag along with me, Tina from Carrots ‘n’ Cake! Tina and I are doing a challenge this month with Harvard Pilgrim called the Well Together Challenge. We are encouraging you [...]

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You know fitness is your passion when you travel and are so overwhelmed by amazing studios, that you WANT to work out twice a day to fit them all in. Yes, this is how I feel. I know it’s odd. Last night, I decided I wanted to try SoulCycle for the second time (NYC SoulCycle [...]

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