vegan

When I travel, I always make an effort to visit new-to-me healthy restaurants. One of my high school best friends who lives in LA is lactose intolerant so she is always up for vegan restaurant requests. Last time we visited Cafe Gratitude, and on Saturday we checked out Sage Vegan Bistro in Culver City. We […]

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Many people complain “juice” has no protein or fiber. Since I love green juice, I wanted to share with you a yummy breakfast that satisfies the green juice craving as well as delivers a hefty serving of protein and fiber. You won’t believe that this recipe does not require a juicer or protein powder. Earlier […]

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Ever since I can remember, I’ve loved Cool Whip. It was a perfect summer treat with a few strawberries as a light dessert. When I learned how bad it really was for you, filled with chemicals, I stopped eating it. But alas after tasting the whipped coconut cream topping at the vegan ice cream sundae […]

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Blogging is a lot like reality TV. We (bloggers) share personal details that you don’t need to know about, you probably don’t care about, but for some reason, many people find the mundane things to be most interesting like what I ate for dinner or what I wore to a party. Here are a few […]

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New video featuring 5 lunch ideas for under $15 total. This video features two lunches. You have one for 3 days and the other just 2. One is vegan and the other is vegetarian. They will cost a combined $15 to make all 5. Enjoy! Have a video idea? Share it below in the comments.

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When visiting Los Angeles, make sure you check out these healthy, vegan and vegetarian restaurants.

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21 hours in New York City

February 16, 2014 · 10 comments

Last week, I headed down to NYC for what was supposed to be a Thursday shoot. Yes, New England was scheduled to be hit with a snow storm but I didn’t think it would affect my plans. En route, I was notified that my return train was cancelled before the first snowflake even dropped. After […]

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Vegans in Boston are seriously neglected. Kombu Kitchen is trying to change that. In Chestnut Hill, where the battle of luxury gyms is heating up, Sports Club LA tapped Kombu Kitchen to provide healthy one-of-a kind meal options to its members and I got to try a sample of their menu last week.  I was […]

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Finally, today I’m sharing a recipe that is a victory for my kitchen. I’ve been obsessed with the lemon ginger nama shoyu special sauce that Life Alive (a restaurant in Cambridge) puts on their goddess bowls. I started trying to recreate it back in the late fall and finally mastered it. The sauce goes great […]

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The following post is sponsored by Fitfluential LLC on behalf of Vitacost.  Over the past year, I’ve developed a taste for some of the most expensive food items you can buy at the grocery store. This isn’t exactly a habit I can afford on a regular basis but now and then if I see one […]

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