Earth day is coming up April 22nd. I’ve honored the green “holiday” by going vegan, riding a bike instead of driving and planting my own
I have another guest post for you guys today from my friend Lauren Hefez. Lauren is a fellow group exercise instructor here in Boston and
Some of you may find this truth hard to swallow but not every one likes bananas or protein powder in their smoothies. I know! CRAZY. Today,
To say I’ve got the travel bug is an understatement. Since visiting Paris last April, I’ve been a little obsessed with Europe. Roomie and I
I used to hate the saying, “comfort food.” It is an overused term on a local TV show in Boston, given to just about any
I love eating vegetarian a few times a week. As Michael Pollan famously said, “Eat food. Not too much. Mostly plants.” Eating vegetarian is also
