I just uploaded a new video to my YouTube channel featuring fellow YouTuber Jill Hanner. Jill is gluten free, as well as dairy and nut free due to allergies. Hear her story on how going gluten free helped her lose weight, stop feeling depressed and increased her energy levels! We also feature Jill’s top 3 [...]
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Last week, I wrote about the TIU booty call. Since then, I’ve been trying to workout for 30 minutes right when I wake up without eating my beloved G Series Fit prime bar. On Saturday (my long run), I ran for 30 minutes. Ate my prime bar, and ran 30 more minutes. Given the large [...]
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Here it is! This morning’s fat blasting workout challenge is here in video! How long did it take you to complete? Share your results in the comments or reblogging. Burn 500 Calories! Outdoor Circuit Workout – Sarah Fit (by SarahsFabChannel)
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How To Lose The Freshmen 15 Workout (by SarahsFabChannel) Just in time for the end of finals I bring you a long (10 minute) video featuring the moves that I did back in 2003 to lose the freshmen 15 I gained down at UD! I’m posting this in honor of LDOS (last day of school) [...]
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New Exercise video available exclusively on Laughing Cow TV! FitJoy with The Laughing Cow: Exercise Ball Workout (by LaughingCowTV)
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Remember when the film crew came to my house for my birthday? Well here is the final product! So excited to share. Don’t forget to check out LifeWellLaughed.com today to enter the UPC code on your Laughing Cow products to donate $1 to health and wellness initiatives! Special thank you as well to Girls On [...]
I was selected as a semi-finalist for YouTube’s NextUp Program and need your help! To vote, you can go here and do so now. The program would give me a chance to advance my video editing/production skills. Twenty-five winners will be chosen and I’ve already made it through to the second round, leaving just 145 of [...]
Grocery Haul featuring foods from Whole Foods and Trader Joe’s. Here is my newest video uploaded to my channel. Foods featured: Oikos Greek Yogurt: I wanted to share the caramel flavor but only had the chocolate to shoot with. I was just notified by my roommate that the chocolate are not good. Buy the CARAMEL. [...]
Happy St Patrick’s Day! Here in Boston, we are celebrating hard. Everyone is Irish here in Beantown, at least for today. Whether you are a vegetarian, vegan or meat eater, here are a few green veggie side dish recipes that feature kale, bok choy and collard greens. Before I filmed this video, I had never [...]
Valentine’s Day Abs workout video featuring my favorite trainer Mike D! Enjoy
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