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What I Eat In A Day

March 27, 2013 · 7 comments

It was requested on YouTube that I do another video featuring what I eat in a typical day. While no two days are the same really, I decided to share with you one of my cleaner days with my viewers. Don’t forget to subscribe to my channel if you haven’t already for new videos every [...]

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Last summer, my mom took out a container from the freezer with cauliflower to make a rice pilaf recipe. I was first a little surprised that it froze well, then shocked at how good it actually tasted. Cauliflower after all isn’t known for it’s rich flavor. It has since become a staple when it comes [...]

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Do you need inspiration? An 82 year-old man swam 2.1 miles, biked 114, and ran a marathon to complete the World Championship Ironman race in Kona. You can run a 5K. You can run a 10K. You can do a triathlon. You just need to believe you can. I shot a ton of video while [...]

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The New York Fashion Week might be over, but that doesn’t mean we stopped thinking about how amazing some of the model bodies were. Yes, some are too skinny but many (most) models these days work hard to get definition. This workout is a 10-minute circuit that I would recommend repeating 2 more times if [...]

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Oh hey, my name is Sarah and I just ran this race called Reach The Beach. Oh wait? I already told you that 10 times in the past week? Sorry. Well, here is my video recap for those that like watching my videos If you have a YouTube account, don’t forget to Like the video [...]

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Finally winter decided to arrive just in time for Frozen Fenway. Like the winter classic where two NHL teams play head to head in an outdoor arena, once a year the home of the Red Sox is transformed into a hockey rink. College teams, as well as local and community organizations get to use the [...]

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Were you wishing and hoping I would do a video demonstrating my protein pancake making skills?  If so, you are in luck because that is exactly what I did!  Here is the official video featuring the protein pancake recipe: FAQ: Q: How many calories are in the PP? A: That depends on your ingredients specifically [...]

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I just uploaded a new video to my YouTube channel featuring fellow YouTuber Jill Hanner.  Jill is gluten free, as well as dairy and nut free due to allergies.  Hear her story on how going gluten free helped her lose weight, stop feeling depressed and increased her energy levels!  We also feature Jill’s top 3 [...]

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Last week, I wrote about the TIU booty call.  Since then, I’ve been trying to workout for 30 minutes right when I wake up without eating my beloved G Series Fit prime bar.  On Saturday (my long run), I ran for 30 minutes.  Ate my prime bar, and ran 30 more minutes. Given the large [...]

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Here it is! This morning’s fat blasting workout challenge is here in video! How long did it take you to complete?  Share your results in the comments or reblogging. Burn 500 Calories! Outdoor Circuit Workout – Sarah Fit (by SarahsFabChannel)

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