How To Have a Healthy Thanksgiving That Doesn’t Suck

I have had Thanksgivings where I probably did consume nearly 4500 calories from the minute I woke up to the time I went to bed, which is the average number American’s consume on T-Day. I would like to hope that is not true since I started this blog but I am not someone that is […]

The Best Thing To Ever Happen To My YouTube Channel

I shared a huge announcement yesterday on Facebook and on my YouTube channel… If you haven’t heard, I finally have my own app!  This project has been in the works since this Spring and I am so excited that it is finally here. This is the best thing that has happened to my YouTube channel […]

Sh*t Girls Say While Running

www.youtube.com/watch?v=WAwL6B1RZIY&list=UUjtBb0_nFqXdA762lferNaQ”>Shit

Running can be awesome. It can also suck, be painful and miserable. Whether you do it as a cheaper form of therapy, to work off the booze you drink, train for a race or overall health, you’ve had many of these thoughts run through your head while hitting the pavement. Shit Girls Say To Themselves […]

Cheap Vegetarian Lunch Meal Plan for All Week

New video featuring 5 lunch ideas for under $15 total. This video features two lunches. You have one for 3 days and the other just 2. One is vegan and the other is vegetarian. They will cost a combined $15 to make all 5. Enjoy! Have a video idea? Share it below in the comments.

What’s In My Gym Bag

What do you keep in your gym bag? Here is a peak inside mine. It’s new video Tuesday Here are a few of the products mentioned in the video above: Birchbox Oakley Women Supergoop CC Cream Adidas Glow in the Dark 1400 New Balance Under Armour Armour39 Review Lululemon Skoah GymBoss Seventh Generation Wipes ARE […]

What I Eat In a Day Vlog

OMG. It’s a new video featuring “What I Eat In a Day.” Total disclaimer: Every day is different. This is certainly not a weekend day or a Friday. I also do not eat nuts at every meal, it kinda sounds like I do in this video but really, nuts are just an easy snack that […]

Grocery Haul for Staple Items in My Kitchen

It’s a new year and your resolutions to eat better are in full swing. When you get to the grocery store, what do you do? Bring a list and spend $100 to make all the recipes in your new diet book or stick with the staples you know work for your lifestyle? When I have […]

Sculpt a Better Butt Workout | 7-min bodyweight follow along video

www.youtube.com/watch?v=ofceBE2tdZk”>Sculpt

Rarely am I sore after filming a body weight workout. This 7 minute follow along lower body routine left my booty aching the day after we shot it. The Sculpt a Better Butt workout consists of 6 favorite lower body, booty lifting moves. It’s broken down into 3 segments and is easy to remember but we […]

My Morning Routine: YouTube video

What does your morning routine look like? If you’re a mom, chances are it’s a little hectic. My routine changes seasonally depending on my training goals, work schedule and energy levels. This weeks video shows you what a typical morning looks like for me. Please note, this is probably my routine 3 days a week. […]

Halloween Cake Pops, Semi-homemade easy DIY recipe

http://www.youtube.com/watch?v=aambPwJ7_eA&list=PLtZ3FLBpeAnB-1ZbigYYZAODg42q5C8Aa&index=1″>

For Halloween, I wanted to share with you an easy, semi-homemade for the lazy baker recipe. My YouTube Network, Kin Community, asked me to participate in a special Halloween playlist featuring tricks and treats. I said I was going to create a healthy cake pop but after looking at hundred of recipes, realized this didn’t […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.