$3600 Value Giveaway | Ford Warriors In Pink Pedego Electric Bike

I can’t believe I’m giving away a prize on my blog that is worth $3600! Thanks to the Ford Warriors In Pink and Pedego Electric Bikes, there is an awesome giveaway going on right now on my YouTube channel featuring an electric bike. The bike works like it is half motorized scooter, half beach cruiser. […]

Warriors In Pink Round 2

After my LA shoot, I drove to Rancho Palos Verdes to reunite with my Ford Warriors In Pink teammates. I am excited to announce that I will be once again working as a 2015 Model of Courage for the Warriors In Pink. Ford understands that there are two very important elements in the fight against […]

Why Giving Is Good For Your Health | Gifts That Give Back

This is it. The last weekend to shop for Christmas or Hanukkah. I always wait until late minute and subsequently get super stressed out. But studies say giving actually makes us feel better and is beneficial to our health. Well, once we have figured out what to give, I guess it does… To reap the […]

My First Marathon: Chicago Marathon Recap 2014

After training for over 4 months, yesterday I completed my first marathon in 4:17:42. Below is part 1 of my recap… Flying To Chicago on Friday, October 10th I did not miss one training run. My coach Jess was great at modifying my program to my schedule. My body was ready for this race. However, […]

5 Tips To Prevent Breast Cancer

We are fully immersed in October from the pumpkin every things to football season. You probably have noticed a lot of talk about breast cancer awareness on my blog, on your TV and locally I hope as it is Breast Cancer Awareness month. While your breast cancer risk largely depends on your genetics, there are […]

Sweat w/ Me This Weekend to Raise $$ for Breast Cancer!

As you guys know, this October 12 I will be running the Chicago Marathon on behalf of Susan G. Komen.  Komen is dedicated to curing breast cancer at every stage – from the causes, to the cures, to the pain and anxiety of every moment in between. I will be running the marathon with a […]

Beginner Marathon Tips

For the past 4 days, I have been busy moving in Boston. I am still in the South End but now have a little more space. Moving while training for a marathon is exhausting! I ran 13 miles on Saturday morning and then had to pack, unpack, carry boxes out of the old and into […]

What Not To Eat This Summer: 4 Common Toxic Foods

You know not to eat fried foods and ice cream on a regular basis. I’m not here to tell you that. I want to open your eyes to 4 foods that are often mistaken for being harmless yet are frequently consumed during the summer. As always, in moderation you will be fine but don’t make […]

Running Tips For Beginners

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If you are new to running, there are simple and easy to follow training tips to help beginners build up their endurance. At one point, we all started from square one. In high school, running 1.5 miles for soccer preseason in under 12 minutes seemed like the hardest thing in the world. I vowed to […]

My First Warriors In Pink Mission

My first mission as a Model of Courage for the Warrior’s in Pink was to share my breast cancer story. Since I do not feel it is not my story to tell, I asked one of my best friends from high school to share it. Faryn lost her mother when we were seniors to breast […]