One of the most popular questions I’ve been getting on Instagram is about Intermittent Fasting and nursing aka breastfeeding. People want to know first, if
I mentioned in a recent blog post that I wanted to lose weight. I asked if people would be interested in a review of a
I don’t want to write about New Year’s Resolutions yet I find myself coming back to talk about them again and again. The reason likely
Hanukah is in full swing and Christmas is just 12 days away but I think we all need a little reminder to be kinder to
My new YouTube video this week was titled “Stop Running For Weight Loss.” It’s wasn’t STOP RUNNING. It was simply, stop running for weight loss…
Pre Tommy, I was totally self conscious of my body. I chose my blog name to be “Sarah Fit” because I liked to workout but didn’t
