What To Do in Boston, Boston Common Workout | Wellness Travel

www.youtube.com/watch?v=L7B8VJPRRgQ

I get a lot of question about what to do in Boston, specifically, where to workout, best running routes, favorite healthy restaurants and more. I decided to start a new series featuring my favorite healthy spots in Boston with Wellness Travel videos. Here is the first video, featuring one of my favorite places to go running […]

London With A Toddler: What We Actually Did

When I used to do vacation recaps, I usually included all the workouts I did and healthy food I ate, so this one is a little different. I didn’t workout once. I had planned to go for a run one morning but my body had other plans. I actually came down with a nasty case […]

5 Ab Exercises To Do Post Pregnancy

www.youtube.com/watch?v=QT4-dMmhYDY”>

Diastasis Recti. If you have never been pregnant, you probably are not familiar with the term. If you have children, there is a chance you’re not familiar with it either. Essentially, it is when your belly sticks out because the space between your left and right abdominal muscles has widened often due to pregnancy. The […]

Bachelorette Party Weekend in New Orleans

On Friday, I headed down to New Orleans, LA for my college roommate’s bachelorette party. My connecting flight arrived in NOLA around 2:20 pm. The airport taxi and shuttle lines were crazy. The waiting time appeared to be over an hour. I bought a $20 shuttle ticket to my hotel but didn’t use it after […]